{"id":120,"date":"2023-08-24T23:54:10","date_gmt":"2023-08-24T14:54:10","guid":{"rendered":"https:\/\/welllesss.com\/?p=120"},"modified":"2023-10-08T19:49:03","modified_gmt":"2023-10-08T10:49:03","slug":"%ec%95%bc%ec%b1%84%ec%9d%98-%eb%b9%84%eb%b0%80-3%ea%b0%80%ec%a7%80","status":"publish","type":"post","link":"https:\/\/welllesss.com\/%ec%95%bc%ec%b1%84%ec%9d%98-%eb%b9%84%eb%b0%80-3%ea%b0%80%ec%a7%80\/","title":{"rendered":"\uc57c\ucc44\uc758 \ube44\ubc00 3\uac00\uc9c0"},"content":{"rendered":"<p>\uc548\ub155\ud558\uc138\uc694, \uc5ec\ub7ec\ubd84! \uc624\ub298\uc740 \uc800\ud76c\uac00 \uc77c\uc0c1\uc5d0\uc11c \uc27d\uac8c \ub9cc\ub0a0 \uc218 \uc788\ub294 \uc6f0\ube59\uc5d0 \uc88b\uc740 \uc57c\ucc44\uc758 \ube44\ubc00 3\uac00\uc9c0\uc5d0 \ub300\ud574 \uc774\uc57c\uae30\ud558\ub824\uace0 \ud569\ub2c8\ub2e4.<\/p>\n<p>\uc774 \uc791\uc740 \uc57c\ucc44\ub4e4\uc774 \uc6b0\ub9ac\uc5d0\uac8c \uac00\uc838\ub2e4\uc8fc\ub294 \uc120\ubb3c\uacfc \uadf8 \uc88b\uc740\uc810\ub4e4\uc744 \ud568\uaed8 \uc0b4\ud3b4\ubcf4\uc544\uc694.<\/p>\n<p>&nbsp;<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_67_1 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >\ubaa9\ucc28<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" 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\uc2dd\uc0ac\">\u25a3\uac01\uc0c9 \ub2e4\uc591\ud55c \uc0c9\uac10\uc758 \uc57c\ucc44\ub4e4\ub85c \uc2dc\uc791\ud558\ub294 \uc601\uc591 \uc2dd\uc0ac<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/welllesss.com\/%ec%95%bc%ec%b1%84%ec%9d%98-%eb%b9%84%eb%b0%80-3%ea%b0%80%ec%a7%80\/#1%EB%85%B9%EC%83%89_%EC%95%BC%EC%B1%84_%EC%8B%9C%EC%9B%90%ED%95%9C_%ED%99%9C%EB%A0%A5%EA%B3%BC_%EC%B2%A0%EB%B6%84_%EA%B3%B5%EA%B8%89\" title=\"1.\ub179\uc0c9 \uc57c\ucc44: \uc2dc\uc6d0\ud55c \ud65c\ub825\uacfc \ucca0\ubd84 \uacf5\uae09\">1.\ub179\uc0c9 \uc57c\ucc44: \uc2dc\uc6d0\ud55c \ud65c\ub825\uacfc \ucca0\ubd84 \uacf5\uae09<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/welllesss.com\/%ec%95%bc%ec%b1%84%ec%9d%98-%eb%b9%84%eb%b0%80-3%ea%b0%80%ec%a7%80\/#2%EB%B9%A8%EA%B0%95_%EC%95%BC%EC%B1%84_%ED%95%AD%EC%82%B0%ED%99%94_%EB%AC%BC%EC%A7%88%EB%A1%9C_%EA%B1%B4%EA%B0%95%ED%95%9C_%ED%94%BC%EB%B6%80%EC%99%80_%EC%8B%AC%EC%9E%A5_%EC%BC%80%EC%96%B4\" title=\"2.\ube68\uac15 \uc57c\ucc44: \ud56d\uc0b0\ud654 \ubb3c\uc9c8\ub85c \uac74\uac15\ud55c \ud53c\ubd80\uc640 \uc2ec\uc7a5 \ucf00\uc5b4\">2.\ube68\uac15 \uc57c\ucc44: \ud56d\uc0b0\ud654 \ubb3c\uc9c8\ub85c \uac74\uac15\ud55c \ud53c\ubd80\uc640 \uc2ec\uc7a5 \ucf00\uc5b4<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/welllesss.com\/%ec%95%bc%ec%b1%84%ec%9d%98-%eb%b9%84%eb%b0%80-3%ea%b0%80%ec%a7%80\/#3%EB%85%B8%EB%9E%91%EC%98%A4%EB%A0%8C%EC%A7%80_%EC%95%BC%EC%B1%84_%EB%B9%84%ED%83%80%EB%AF%BC_C%EC%99%80_%EB%B2%A0%ED%83%80%EC%B9%B4%EB%A1%9C%ED%8B%B4_%ED%92%8D%EB%B6%80%ED%95%9C_%EB%A9%B4%EC%97%AD%EB%A0%A5_%EB%B3%B4%EA%B0%95\" title=\"3.\ub178\ub791\/\uc624\ub80c\uc9c0 \uc57c\ucc44: \ube44\ud0c0\ubbfc C\uc640 \ubca0\ud0c0\uce74\ub85c\ud2f4 \ud48d\ubd80\ud55c \uba74\uc5ed\ub825 \ubcf4\uac15\">3.\ub178\ub791\/\uc624\ub80c\uc9c0 \uc57c\ucc44: \ube44\ud0c0\ubbfc C\uc640 \ubca0\ud0c0\uce74\ub85c\ud2f4 \ud48d\ubd80\ud55c \uba74\uc5ed\ub825 \ubcf4\uac15<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/welllesss.com\/%ec%95%bc%ec%b1%84%ec%9d%98-%eb%b9%84%eb%b0%80-3%ea%b0%80%ec%a7%80\/#%E2%96%A3%EA%B1%B4%EA%B0%95%ED%95%9C_%EC%8B%AC%EC%9E%A5%EA%B3%BC_%EB%A9%B4%EC%97%AD%EB%A0%A5%EC%9D%84_%EC%9C%84%ED%95%9C_%EC%95%BC%EC%B1%84_%EC%84%A0%ED%83%9D\" title=\"\u25a3\uac74\uac15\ud55c \uc2ec\uc7a5\uacfc \uba74\uc5ed\ub825\uc744 \uc704\ud55c \uc57c\ucc44 \uc120\ud0dd\">\u25a3\uac74\uac15\ud55c \uc2ec\uc7a5\uacfc \uba74\uc5ed\ub825\uc744 \uc704\ud55c \uc57c\ucc44 \uc120\ud0dd<\/a><ul class='ez-toc-list-level-3' ><li 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title=\"\u25a3\uc544\ub984\ub2e4\uc6b4 \ud53c\ubd80\uc640 \ubbf8\uc6a9\uc744 \uc704\ud55c \uc57c\ucc44 \uce5c\uad6c\">\u25a3\uc544\ub984\ub2e4\uc6b4 \ud53c\ubd80\uc640 \ubbf8\uc6a9\uc744 \uc704\ud55c \uc57c\ucc44 \uce5c\uad6c<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/welllesss.com\/%ec%95%bc%ec%b1%84%ec%9d%98-%eb%b9%84%eb%b0%80-3%ea%b0%80%ec%a7%80\/#1%EB%8B%B9%EA%B7%BC_%EB%B2%A0%ED%83%80%EC%B9%B4%EB%A1%9C%ED%8B%B4%EC%9C%BC%EB%A1%9C_%ED%94%BC%EB%B6%80%EB%A5%BC_%EB%B9%9B%EB%82%98%EA%B2%8C_%ED%95%98%EB%8A%94_%EB%B9%84%EB%B0%80\" title=\"1.\ub2f9\uadfc: \ubca0\ud0c0\uce74\ub85c\ud2f4\uc73c\ub85c \ud53c\ubd80\ub97c \ube5b\ub098\uac8c \ud558\ub294 \ube44\ubc00\">1.\ub2f9\uadfc: \ubca0\ud0c0\uce74\ub85c\ud2f4\uc73c\ub85c \ud53c\ubd80\ub97c \ube5b\ub098\uac8c \ud558\ub294 \ube44\ubc00<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/welllesss.com\/%ec%95%bc%ec%b1%84%ec%9d%98-%eb%b9%84%eb%b0%80-3%ea%b0%80%ec%a7%80\/#2%EB%B8%94%EB%A3%A8%EB%B2%A0%EB%A6%AC_%ED%94%BC%EB%B6%80_%EB%85%B8%ED%99%94%EB%A5%BC_%EC%98%88%EB%B0%A9%ED%95%98%EB%8A%94_%ED%95%AD%EC%82%B0%ED%99%94_%EB%AC%BC%EC%A7%88_%EC%A0%9C%EA%B3%B5\" title=\"2.\ube14\ub8e8\ubca0\ub9ac: \ud53c\ubd80 \ub178\ud654\ub97c \uc608\ubc29\ud558\ub294 \ud56d\uc0b0\ud654 \ubb3c\uc9c8 \uc81c\uacf5\">2.\ube14\ub8e8\ubca0\ub9ac: \ud53c\ubd80 \ub178\ud654\ub97c \uc608\ubc29\ud558\ub294 \ud56d\uc0b0\ud654 \ubb3c\uc9c8 \uc81c\uacf5<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/welllesss.com\/%ec%95%bc%ec%b1%84%ec%9d%98-%eb%b9%84%eb%b0%80-3%ea%b0%80%ec%a7%80\/#3%EC%95%84%EB%B3%B4%EC%B9%B4%EB%8F%84_%EC%98%81%EC%96%91%EC%86%8C%EA%B0%80_%EA%B0%80%EB%93%9D%ED%95%9C_%ED%94%BC%EB%B6%80_%EA%B4%80%EB%A6%AC%EC%9D%98_%EA%B3%A0%EC%88%98\" title=\"3.\uc544\ubcf4\uce74\ub3c4: \uc601\uc591\uc18c\uac00 \uac00\ub4dd\ud55c \ud53c\ubd80 \uad00\ub9ac\uc758 \uace0\uc218\">3.\uc544\ubcf4\uce74\ub3c4: \uc601\uc591\uc18c\uac00 \uac00\ub4dd\ud55c \ud53c\ubd80 \uad00\ub9ac\uc758 \uace0\uc218<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/welllesss.com\/%ec%95%bc%ec%b1%84%ec%9d%98-%eb%b9%84%eb%b0%80-3%ea%b0%80%ec%a7%80\/#%E2%96%A3%EC%86%8C%ED%99%94%EC%99%80_%EC%B2%B4%EC%A4%91_%EA%B4%80%EB%A6%AC%EB%A5%BC_%EB%8F%84%EC%99%80%EC%A3%BC%EB%8A%94_%EC%8B%9D%EC%9D%B4%EC%84%AC%EC%9C%A0_%EC%95%BC%EC%B1%84%EB%93%A4\" title=\"\u25a3\uc18c\ud654\uc640 \uccb4\uc911 \uad00\ub9ac\ub97c \ub3c4\uc640\uc8fc\ub294 \uc2dd\uc774\uc12c\uc720 \uc57c\ucc44\ub4e4\">\u25a3\uc18c\ud654\uc640 \uccb4\uc911 \uad00\ub9ac\ub97c \ub3c4\uc640\uc8fc\ub294 \uc2dd\uc774\uc12c\uc720 \uc57c\ucc44\ub4e4<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/welllesss.com\/%ec%95%bc%ec%b1%84%ec%9d%98-%eb%b9%84%eb%b0%80-3%ea%b0%80%ec%a7%80\/#1%EC%8B%9C%EA%B8%88%EC%B9%98_%EC%86%8C%ED%99%94_%EC%B4%89%EC%A7%84%EA%B3%BC_%EC%8B%9D%EC%9D%B4%EC%84%AC%EC%9C%A0_%ED%95%A8%EB%9F%89%EC%9C%BC%EB%A1%9C_%EC%B2%B4%EC%A4%91_%EA%B4%80%EB%A6%AC_%EC%A7%80%EC%9B%90\" title=\"1.\uc2dc\uae08\uce58: \uc18c\ud654 \ucd09\uc9c4\uacfc \uc2dd\uc774\uc12c\uc720 \ud568\ub7c9\uc73c\ub85c \uccb4\uc911 \uad00\ub9ac \uc9c0\uc6d0\">1.\uc2dc\uae08\uce58: \uc18c\ud654 \ucd09\uc9c4\uacfc \uc2dd\uc774\uc12c\uc720 \ud568\ub7c9\uc73c\ub85c \uccb4\uc911 \uad00\ub9ac \uc9c0\uc6d0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/welllesss.com\/%ec%95%bc%ec%b1%84%ec%9d%98-%eb%b9%84%eb%b0%80-3%ea%b0%80%ec%a7%80\/#2%EB%8B%B9%EA%B7%BC_%EC%86%8C%ED%99%94_%EA%B1%B4%EA%B0%95%EA%B3%BC_%ED%8F%AC%EB%A7%8C%EA%B0%90_%EC%9C%A0%EC%A7%80%EB%A5%BC_%EB%8F%95%EB%8A%94_%EC%8B%9D%EC%9D%B4%EC%84%AC%EC%9C%A0_%EA%B3%B5%EA%B8%89\" title=\"2.\ub2f9\uadfc: \uc18c\ud654 \uac74\uac15\uacfc \ud3ec\ub9cc\uac10 \uc720\uc9c0\ub97c \ub3d5\ub294 \uc2dd\uc774\uc12c\uc720 \uacf5\uae09\">2.\ub2f9\uadfc: \uc18c\ud654 \uac74\uac15\uacfc \ud3ec\ub9cc\uac10 \uc720\uc9c0\ub97c \ub3d5\ub294 \uc2dd\uc774\uc12c\uc720 \uacf5\uae09<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/welllesss.com\/%ec%95%bc%ec%b1%84%ec%9d%98-%eb%b9%84%eb%b0%80-3%ea%b0%80%ec%a7%80\/#3%EB%B8%8C%EB%A1%9C%EC%BD%9C%EB%A6%AC_%EC%86%8C%ED%99%94_%EA%B3%BC%EC%A0%95_%EC%9B%90%ED%99%9C%ED%99%94%EC%99%80_%EB%8B%A4%EC%9D%B4%EC%96%B4%ED%8A%B8%EC%97%90_%EB%8F%84%EC%9B%80\" title=\"3.\ube0c\ub85c\ucf5c\ub9ac: \uc18c\ud654 \uacfc\uc815 \uc6d0\ud65c\ud654\uc640 \ub2e4\uc774\uc5b4\ud2b8\uc5d0 \ub3c4\uc6c0\">3.\ube0c\ub85c\ucf5c\ub9ac: \uc18c\ud654 \uacfc\uc815 \uc6d0\ud65c\ud654\uc640 \ub2e4\uc774\uc5b4\ud2b8\uc5d0 \ub3c4\uc6c0<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/welllesss.com\/%ec%95%bc%ec%b1%84%ec%9d%98-%eb%b9%84%eb%b0%80-3%ea%b0%80%ec%a7%80\/#%E2%96%A3%EB%A7%88%EC%9D%8C%EC%9D%84_%ED%8E%B8%EC%95%88%ED%95%98%EA%B2%8C_%ED%95%98%EB%8A%94_%ED%9E%90%EB%A7%81_%EC%95%BC%EC%B1%84%EB%93%A4\" title=\"\u25a3\ub9c8\uc74c\uc744 \ud3b8\uc548\ud558\uac8c \ud558\ub294 \ud790\ub9c1 \uc57c\ucc44\ub4e4\">\u25a3\ub9c8\uc74c\uc744 \ud3b8\uc548\ud558\uac8c \ud558\ub294 \ud790\ub9c1 \uc57c\ucc44\ub4e4<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/welllesss.com\/%ec%95%bc%ec%b1%84%ec%9d%98-%eb%b9%84%eb%b0%80-3%ea%b0%80%ec%a7%80\/#1%EC%95%84%EB%AA%AC%EB%93%9C_%EB%87%8C_%EA%B8%B0%EB%8A%A5_%EA%B0%95%ED%99%94%EC%99%80_%EC%8A%A4%ED%8A%B8%EB%A0%88%EC%8A%A4_%EC%99%84%ED%99%94\" title=\"1.\uc544\ubaac\ub4dc: \ub1cc \uae30\ub2a5 \uac15\ud654\uc640 \uc2a4\ud2b8\ub808\uc2a4 \uc644\ud654\">1.\uc544\ubaac\ub4dc: \ub1cc \uae30\ub2a5 \uac15\ud654\uc640 \uc2a4\ud2b8\ub808\uc2a4 \uc644\ud654<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/welllesss.com\/%ec%95%bc%ec%b1%84%ec%9d%98-%eb%b9%84%eb%b0%80-3%ea%b0%80%ec%a7%80\/#2%EC%B0%B8%EC%B9%98_%EC%98%A4%EB%A9%94%EA%B0%80-3_%EC%A7%80%EB%B0%A9%EC%82%B0_%ED%95%A8%EC%9C%A0%EB%A1%9C_%EC%A0%95%EC%84%9C%EC%A0%81_%EC%95%88%EC%A0%95_%EC%9C%A0%EB%8F%84\" title=\"2.\ucc38\uce58: \uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0 \ud568\uc720\ub85c \uc815\uc11c\uc801 \uc548\uc815 \uc720\ub3c4\">2.\ucc38\uce58: \uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0 \ud568\uc720\ub85c \uc815\uc11c\uc801 \uc548\uc815 \uc720\ub3c4<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/welllesss.com\/%ec%95%bc%ec%b1%84%ec%9d%98-%eb%b9%84%eb%b0%80-3%ea%b0%80%ec%a7%80\/#3%EC%8B%9C%EA%B8%88%EC%B9%98_%EB%A7%88%EA%B7%B8%EB%84%A4%EC%8A%98%EC%9C%BC%EB%A1%9C_%EB%87%8C_%EA%B8%B0%EB%8A%A5_%ED%96%A5%EC%83%81%EA%B3%BC_%EC%95%88%EC%A0%95%EA%B0%90_%EB%B6%80%EC%97%AC\" title=\"3.\uc2dc\uae08\uce58: \ub9c8\uadf8\ub124\uc298\uc73c\ub85c \ub1cc \uae30\ub2a5 \ud5a5\uc0c1\uacfc \uc548\uc815\uac10 \ubd80\uc5ec\">3.\uc2dc\uae08\uce58: \ub9c8\uadf8\ub124\uc298\uc73c\ub85c \ub1cc \uae30\ub2a5 \ud5a5\uc0c1\uacfc \uc548\uc815\uac10 \ubd80\uc5ec<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"%E2%96%A3%EA%B0%81%EC%83%89_%EB%8B%A4%EC%96%91%ED%95%9C_%EC%83%89%EA%B0%90%EC%9D%98_%EC%95%BC%EC%B1%84%EB%93%A4%EB%A1%9C_%EC%8B%9C%EC%9E%91%ED%95%98%EB%8A%94_%EC%98%81%EC%96%91_%EC%8B%9D%EC%82%AC\"><\/span><strong>\u25a3\uac01\uc0c9 \ub2e4\uc591\ud55c \uc0c9\uac10\uc758 \uc57c\ucc44\ub4e4\ub85c \uc2dc\uc791\ud558\ub294 \uc601\uc591 \uc2dd\uc0ac<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\uccab\ubc88\uc9f8 \uc8fc\uc81c\ub85c, \uc6f0\ube59\uc5d0 \uc88b\uc740 \uc57c\ucc44\ub4e4\uc774 \uac00\ub4dd\ud55c \uc601\uc591\uc18c\uc5d0 \uad00\ud574 \uc774\uc57c\uae30\ud574\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uac01\uac01\uc758 \uc0c9\uac10\uc774 \ub2e4\ub978 \uc57c\ucc44\ub4e4\uc740 \ube44\ud0c0\ubbfc, \ubbf8\ub124\ub784, \uc2dd\uc774\uc12c\uc720 \ub4f1 \ub2e4\uc591\ud55c \uc601\uc591\uc18c\ub97c \ud48d\ubd80\ud558\uac8c \uac00\uc9c0\uace0 \uc788\uc5b4\uc694.<\/p>\n<p>\uc774 \uc601\uc591\uc18c\ub4e4\uc740 \uc6b0\ub9ac \ubab8\uc5d0 \ud65c\ub825\uc744 \ubd88\uc5b4\ub123\uc5b4\uc8fc\uace0, \uc6b0\ub9ac\uac00 \uc0b4\uc544\uac00\ub294\ub370 \ud544\uc694\ud55c \uc5d0\ub108\uc9c0\ub97c \ucda9\uc804\ud574\uc90d\ub2c8\ub2e4.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"1%EB%85%B9%EC%83%89_%EC%95%BC%EC%B1%84_%EC%8B%9C%EC%9B%90%ED%95%9C_%ED%99%9C%EB%A0%A5%EA%B3%BC_%EC%B2%A0%EB%B6%84_%EA%B3%B5%EA%B8%89\"><\/span>1.\ub179\uc0c9 \uc57c\ucc44: \uc2dc\uc6d0\ud55c \ud65c\ub825\uacfc \ucca0\ubd84 \uacf5\uae09<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-127\" src=\"https:\/\/i0.wp.com\/welllesss.com\/wp-content\/uploads\/2023\/08\/\ucd08\ub85d\uc57c\ucc44.jpg?resize=621%2C497&#038;ssl=1\" alt=\"\uc57c\ucc44\uc758 \ube44\ubc00 3\uac00\uc9c0\" width=\"621\" height=\"497\" srcset=\"https:\/\/i0.wp.com\/welllesss.com\/wp-content\/uploads\/2023\/08\/\ucd08\ub85d\uc57c\ucc44-scaled.jpg?resize=1024%2C819&amp;ssl=1 1024w, https:\/\/i0.wp.com\/welllesss.com\/wp-content\/uploads\/2023\/08\/\ucd08\ub85d\uc57c\ucc44-scaled.jpg?resize=300%2C240&amp;ssl=1 300w, https:\/\/i0.wp.com\/welllesss.com\/wp-content\/uploads\/2023\/08\/\ucd08\ub85d\uc57c\ucc44-scaled.jpg?resize=768%2C614&amp;ssl=1 768w, https:\/\/i0.wp.com\/welllesss.com\/wp-content\/uploads\/2023\/08\/\ucd08\ub85d\uc57c\ucc44-scaled.jpg?resize=1536%2C1229&amp;ssl=1 1536w, https:\/\/i0.wp.com\/welllesss.com\/wp-content\/uploads\/2023\/08\/\ucd08\ub85d\uc57c\ucc44-scaled.jpg?resize=2048%2C1638&amp;ssl=1 2048w, https:\/\/i0.wp.com\/welllesss.com\/wp-content\/uploads\/2023\/08\/\ucd08\ub85d\uc57c\ucc44-scaled.jpg?w=2400&amp;ssl=1 2400w\" sizes=\"(max-width: 621px) 100vw, 621px\" data-recalc-dims=\"1\" \/><\/p>\n<p>\ub2f9\uc2e0\uc774 \ub179\uc0c9 \uc57c\ucc44\uc758 \ud48d\ubd80\ud55c \uc5d0\ub108\uc9c0\ub97c \ub290\ub084 \uc218 \uc788\ub294 \uadf8 \uc21c\uac04\uc744 \uc0c1\uc0c1\ud574\ubcf4\uc138\uc694. \ud587\ube5b\uc5d0 \ube5b\ub098\ub294 \uc2f1\uadf8\ub7ec\uc6b4 \ucd08\ub85d, \uadf8 \uc18d\uc5d0\ub294 \uc790\uc5f0\uc758 \ud65c\ub825\uacfc \uc0dd\uba85\uc774 \ub2f4\uaca8\uc788\ub2f5\ub2c8\ub2e4.<\/p>\n<p>\uc774 \ub179\uc0c9 \uc57c\ucc44\ub4e4\uc740 \uc2dc\uc6d0\ud55c \ud65c\ub825\uacfc \ub354\ubd88\uc5b4 \uc6b0\ub9ac \ubab8\uc5d0 \ucca0\ubd84\uc744 \uacf5\uae09\ud574\uc90d\ub2c8\ub2e4. \ub179\uc0c9 \uc57c\ucc44\ub4e4\uc740 \uc5c4\uccad\ub09c \uc601\uc591\uc774 \uc2a4\uba70\ub4e4\uc5b4\uc788\uc5b4\uc694.<\/p>\n<p>\ucca0\ubd84\uc740 \uc6b0\ub9ac \ubab8\uc758 \uc5d0\ub108\uc9c0 \uc0dd\uc0b0\uc5d0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud558\uba70, \ud53c\ub97c \uad6c\uc131\ud558\ub294 \ud575\uc2ec \uc131\ubd84\uc785\ub2c8\ub2e4.<\/p>\n<p>\uadf8\ub798\uc11c \uc6b0\ub9ac\uac00 \uc6d0\ud65c\ud55c \uc77c\uc0c1 \ud65c\ub3d9\uc744 \uc704\ud574 \ubc18\ub4dc\uc2dc \ud544\uc694\ud55c \uc601\uc591\uc18c \uc911 \ud558\ub098\ub78d\ub2c8\ub2e4. \uc774 \ub179\uc0c9 \uc57c\ucc44\ub4e4\uc740 \ub2e4\uc591\ud55c \ud615\ud0dc\uc640 \ub9db\uc744 \uac16\uace0 \uc788\uc5b4\uc694.<\/p>\n<p>\uc2dc\uae08\uce58, \ucf00\uc77c, \ube0c\ub85c\ucf5c\ub9ac, \ubd04\ub3d9 \ub4f1\uc774 \uadf8 \uc911\uc5d0 \uc18d\ud569\ub2c8\ub2e4. \uc774 \uc57c\ucc44\ub4e4\uc744 \uc18c\ubc15\ud558\uac8c \uba39\uc74c\uc73c\ub85c\uc368 \uc6b0\ub9ac\ub294 \ucca0\ubd84\uc744 \ubcf4\ub2e4 \ud6a8\uacfc\uc801\uc73c\ub85c \ud761\uc218\ud558\uace0, \ub354 \ub9ce\uc740 \uc5d0\ub108\uc9c0\ub97c \uc5bb\uc744 \uc218 \uc788\ub2f5\ub2c8\ub2e4.<\/p>\n<p>\ub610\ud55c, \ub179\uc0c9 \uc57c\ucc44\ub4e4\uc740 \uc2dd\uc774\uc12c\uc720\uc640 \ube44\ud0c0\ubbfc \ub610\ud55c \ud48d\ubd80\ud558\uac8c \ud568\uc720\ud558\uace0 \uc788\uc5b4\uc694.<\/p>\n<p>\uc774\uac83\uc740 \uc6b0\ub9ac \uc18c\ud654 \uc2dc\uc2a4\ud15c\uc744 \ucf00\uc5b4\ud558\uace0, \uba74\uc5ed \uc2dc\uc2a4\ud15c\uc744 \uac15\ud654\uc2dc\ucf1c \uc904 \ubfd0\ub9cc \uc544\ub2c8\ub77c, \ud53c\ub85c\ub97c \uc904\uc774\uace0 \ud53c\ubd80 \uc0c1\ud0dc\ub97c \uac1c\uc120\uc2dc\ud0a4\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n<p>\ub179\uc0c9 \uc57c\ucc44\ub97c \ub354 \ub9ce\uc774 \uc12d\ucde8\ud568\uc73c\ub85c\uc368, \uc6b0\ub9ac\ub294 \ucca0\ubd84\uacfc \ub2e4\ub978 \uc720\uc775\ud55c \uc601\uc591\uc18c\ub4e4\uc744 \uacf5\uae09\ubc1b\uc544 \ub354\uc6b1 \ud65c\ub825 \ub118\uce58\ub294 \uc77c\uc0c1\uc744 \ub9cc\ub4e4\uc5b4 \ub098\uac08 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc774\ub807\uac8c \uc791\uc740 \ub179\uc0c9 \uc57c\ucc44 \ud558\ub098\ud558\ub098\uac00 \uc6b0\ub9ac \ubab8\uc5d0 \ud48d\uc694\ub85c\uc6c0\uc744 \ubd88\uc5b4\ub123\uc5b4\uc900\ub2e4\ub294 \uc0ac\uc2e4, \uc5bc\ub9c8\ub098 \ud2b9\ubcc4\ud55c\uc9c0 \uc0dd\uac01\ud574\ubcf4\uc138\uc694.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"2%EB%B9%A8%EA%B0%95_%EC%95%BC%EC%B1%84_%ED%95%AD%EC%82%B0%ED%99%94_%EB%AC%BC%EC%A7%88%EB%A1%9C_%EA%B1%B4%EA%B0%95%ED%95%9C_%ED%94%BC%EB%B6%80%EC%99%80_%EC%8B%AC%EC%9E%A5_%EC%BC%80%EC%96%B4\"><\/span>2.\ube68\uac15 \uc57c\ucc44: \ud56d\uc0b0\ud654 \ubb3c\uc9c8\ub85c \uac74\uac15\ud55c \ud53c\ubd80\uc640 \uc2ec\uc7a5 \ucf00\uc5b4<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-126\" src=\"https:\/\/i0.wp.com\/welllesss.com\/wp-content\/uploads\/2023\/08\/\ube68\uac15-\uc57c\ucc44.jpg?resize=648%2C432&#038;ssl=1\" alt=\"\uc57c\ucc44\uc758 \ube44\ubc00 3\uac00\uc9c0\" width=\"648\" height=\"432\" srcset=\"https:\/\/i0.wp.com\/welllesss.com\/wp-content\/uploads\/2023\/08\/\ube68\uac15-\uc57c\ucc44-scaled.jpg?resize=1024%2C683&amp;ssl=1 1024w, https:\/\/i0.wp.com\/welllesss.com\/wp-content\/uploads\/2023\/08\/\ube68\uac15-\uc57c\ucc44-scaled.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/welllesss.com\/wp-content\/uploads\/2023\/08\/\ube68\uac15-\uc57c\ucc44-scaled.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/welllesss.com\/wp-content\/uploads\/2023\/08\/\ube68\uac15-\uc57c\ucc44-scaled.jpg?resize=1536%2C1024&amp;ssl=1 1536w, https:\/\/i0.wp.com\/welllesss.com\/wp-content\/uploads\/2023\/08\/\ube68\uac15-\uc57c\ucc44-scaled.jpg?resize=2048%2C1365&amp;ssl=1 2048w, https:\/\/i0.wp.com\/welllesss.com\/wp-content\/uploads\/2023\/08\/\ube68\uac15-\uc57c\ucc44-scaled.jpg?w=2400&amp;ssl=1 2400w\" sizes=\"(max-width: 648px) 100vw, 648px\" data-recalc-dims=\"1\" \/><\/p>\n<p>\ube68\uac15 \uc57c\ucc44\uc758 \ud654\ub824\ud55c \uc0c9\uae54\uc740 \uc6b0\ub9ac\uc758 \ub208\uc744 \uc0ac\ub85c\uc7a1\ub294 \uc21c\uac04, \uac74\uac15\ud55c \ud53c\ubd80\uc640 \uc2ec\uc7a5\uc744 \ucf00\uc5b4\ud574\uc8fc\ub294 \ube44\ubc00\uc744 \ud488\uace0 \uc788\ub2f5\ub2c8\ub2e4.<\/p>\n<p>\uc774 \ube68\uac15 \uc57c\ucc44\ub4e4\uc740 \ud56d\uc0b0\ud654 \ubb3c\uc9c8\uc774 \ud48d\ubd80\ud558\uc5ec \uc6b0\ub9ac \ubab8\uc744 \ub3c5\ud55c \ud658\uacbd\uc73c\ub85c\ubd80\ud130 \ubcf4\ud638\ud558\uace0, \ud53c\ubd80\uc640 \uc2ec\uc7a5 \uac74\uac15\uc744 \uc9c0\ucf1c\uc90d\ub2c8\ub2e4.<\/p>\n<p>\ube68\uac15 \uc57c\ucc44\ub4e4\uc740 \uc8fc\ub85c \ud1a0\ub9c8\ud1a0, \ub2f9\uadfc, \ube68\uac04 \ud30c\ud504\ub9ac\uce74, \ube44\ud2b8 \ub4f1\uc774 \uc18d\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc774\ub4e4\uc740 &#8216;\uce74\ub85c\ud2f0\ub178\uc774\ub4dc&#8217;\ub77c \ubd88\ub9ac\ub294 \ud56d\uc0b0\ud654 \ubb3c\uc9c8\uc744 \ud568\uc720\ud558\uace0 \uc788\uc5b4\uc694.<\/p>\n<p>\uc774 \ud56d\uc0b0\ud654 \ubb3c\uc9c8\uc740 \uc790\uc720 \ub77c\ub514\uce7c\uacfc \uac19\uc740 \uc720\ud574\ud55c \ubb3c\uc9c8\ub85c\ubd80\ud130 \uc6b0\ub9ac\uc758 \ud53c\ubd80\ub97c \ubcf4\ud638\ud558\uace0 \ub178\ud654\ub97c \ubc29\uc9c0\ud574\uc90d\ub2c8\ub2e4.<\/p>\n<p>\ub610\ud55c, \ube68\uac15 \uc57c\ucc44\ub4e4\uc740 \uc2ec\uc7a5 \uac74\uac15\uc744 \ucf00\uc5b4\ud574\uc8fc\ub294\ub370 \ud070 \uc5ed\ud560\uc744 \ud574\uc694.<\/p>\n<p>\ud2b9\ud788, \ud1a0\ub9c8\ud1a0\uc640 \ube68\uac04 \ud30c\ud504\ub9ac\uce74\uc5d0 \ud48d\ubd80\ud558\uac8c \ud568\uc720\ub41c &#8216;\ub9ac\ucf54\ud398\uc778&#8217;\uc740 \uc2ec\uc7a5 \uac74\uac15\uc744 \ucd09\uc9c4\ud558\uace0 \ud608\uc561 \uc21c\ud658\uc744 \uc6d0\ud65c\ud558\uac8c \ub3d5\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc774\ub85c\uc368 \uc2ec\uc7a5 \uc9c8\ud658\uacfc \uad00\ub828\ub41c \uc704\ud5d8\uc744 \uac10\uc18c\uc2dc\ud0a4\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \ube68\uac15 \uc57c\ucc44\ub294 \uc2ec\uc9c0\uc5b4 \ud608\uc555\uc744 \uc870\uc808\ud558\uace0 \uc5fc\uc99d\uc744 \uc904\uc774\ub294 \ub370\ub3c4 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc5b4\uc694.<\/p>\n<p>\uc774\ub294 \uc6b0\ub9ac\uc758 \uc2ec\uc7a5 \uac74\uac15\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\ub294 \uc911\uc694\ud55c \ub2e8\uc11c \uc911 \ud558\ub098\uc785\ub2c8\ub2e4.<\/p>\n<p>\uc694\uc57d\ud558\uc790\uba74, \ube68\uac15 \uc57c\ucc44\ub4e4\uc740 \ud48d\ubd80\ud55c \ud56d\uc0b0\ud654 \ubb3c\uc9c8\uacfc \uc601\uc591\uc18c\ub85c\uc368 \uc6b0\ub9ac\uc758 \ud53c\ubd80\ub97c \ube5b\ub098\uac8c \ud558\uace0, \uc2ec\uc7a5 \uac74\uac15\uc744 \uac15\ud654\ud574\uc90d\ub2c8\ub2e4.<\/p>\n<p>\uc774 \ube68\uac15 \uc57c\ucc44\ub4e4\uc744 \ub354 \ub9ce\uc774 \uc12d\ucde8\ud568\uc73c\ub85c\uc368, \uc6b0\ub9ac\ub294 \uac74\uac15\ud55c \ud53c\ubd80\uc640 \uac15\ud55c \uc2ec\uc7a5\uc73c\ub85c \uac00\ub4dd\ucc2c \uc0b6\uc744 \ub204\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"3%EB%85%B8%EB%9E%91%EC%98%A4%EB%A0%8C%EC%A7%80_%EC%95%BC%EC%B1%84_%EB%B9%84%ED%83%80%EB%AF%BC_C%EC%99%80_%EB%B2%A0%ED%83%80%EC%B9%B4%EB%A1%9C%ED%8B%B4_%ED%92%8D%EB%B6%80%ED%95%9C_%EB%A9%B4%EC%97%AD%EB%A0%A5_%EB%B3%B4%EA%B0%95\"><\/span>3.\ub178\ub791\/\uc624\ub80c\uc9c0 \uc57c\ucc44: \ube44\ud0c0\ubbfc C\uc640 \ubca0\ud0c0\uce74\ub85c\ud2f4 \ud48d\ubd80\ud55c \uba74\uc5ed\ub825 \ubcf4\uac15<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-125\" src=\"https:\/\/i0.wp.com\/welllesss.com\/wp-content\/uploads\/2023\/08\/\ub178\ub791-\uc57c\ucc44.jpg?resize=629%2C417&#038;ssl=1\" alt=\"\uc57c\ucc44\uc758 \ube44\ubc00 3\uac00\uc9c0\" width=\"629\" height=\"417\" srcset=\"https:\/\/i0.wp.com\/welllesss.com\/wp-content\/uploads\/2023\/08\/\ub178\ub791-\uc57c\ucc44-scaled.jpg?resize=1024%2C678&amp;ssl=1 1024w, https:\/\/i0.wp.com\/welllesss.com\/wp-content\/uploads\/2023\/08\/\ub178\ub791-\uc57c\ucc44-scaled.jpg?resize=300%2C199&amp;ssl=1 300w, https:\/\/i0.wp.com\/welllesss.com\/wp-content\/uploads\/2023\/08\/\ub178\ub791-\uc57c\ucc44-scaled.jpg?resize=768%2C509&amp;ssl=1 768w, https:\/\/i0.wp.com\/welllesss.com\/wp-content\/uploads\/2023\/08\/\ub178\ub791-\uc57c\ucc44-scaled.jpg?resize=1536%2C1017&amp;ssl=1 1536w, https:\/\/i0.wp.com\/welllesss.com\/wp-content\/uploads\/2023\/08\/\ub178\ub791-\uc57c\ucc44-scaled.jpg?resize=2048%2C1356&amp;ssl=1 2048w, https:\/\/i0.wp.com\/welllesss.com\/wp-content\/uploads\/2023\/08\/\ub178\ub791-\uc57c\ucc44-scaled.jpg?w=2400&amp;ssl=1 2400w\" sizes=\"(max-width: 629px) 100vw, 629px\" data-recalc-dims=\"1\" \/><\/p>\n<p>\ub178\ub780\uc0c9\uacfc \uc624\ub80c\uc9c0\uc0c9 \uc57c\ucc44\ub4e4\uc740 \ud587\ube5b \uc544\ub798\uc5d0\uc11c \ube5b\ub098\ub294 \ub4ef\ud55c \ud654\uc0ac\ud55c \uc0c9\uae54\ub85c, \uc6b0\ub9ac\uc758 \uba74\uc5ed\ub825\uc744 \uac15\ud654\ud558\uace0 \ube44\ud0c0\ubbfc C\uc640 \ubca0\ud0c0\uce74\ub85c\ud2f4\uc744 \ud48d\ubd80\ud558\uac8c \uacf5\uae09\ud574\uc90d\ub2c8\ub2e4.<\/p>\n<p>\uc774\ub4e4\uc740 \uc6b0\ub9ac\uc758 \ubab8\uc744 \uac15\ud558\uac8c \ud558\uace0 \ub2e4\uc591\ud55c \uc9c8\ubcd1\uc73c\ub85c\ubd80\ud130 \ubcf4\ud638\ud558\ub294 \ub370 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \uc218\ud589\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc774 \ub178\ub780\uc0c9\uacfc \uc624\ub80c\uc9c0\uc0c9 \uc57c\ucc44\ub4e4\uc740 \ub300\ud45c\uc801\uc73c\ub85c \ub2f9\uadfc, \ud638\ubc15, \uace0\uad6c\ub9c8, \uc624\ub80c\uc9c0, \ub9dd\uace0 \ub4f1\uc774 \uc18d\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc774\ub4e4\uc740 \ube44\ud0c0\ubbfc C\uc640 \ubca0\ud0c0\uce74\ub85c\ud2f4\uc774\ub77c\ub294 \ud575\uc2ec \uc601\uc591\uc18c\ub97c \ud48d\ubd80\ud558\uac8c \ud568\uc720\ud558\uace0 \uc788\uc5b4\uc694.<\/p>\n<p>\ube44\ud0c0\ubbfc C\ub294 \uba74\uc5ed \uc2dc\uc2a4\ud15c\uc744 \uac15\ud654\ud558\uc5ec \uac10\uc5fc\uc73c\ub85c\ubd80\ud130 \uc6b0\ub9ac\ub97c \ubcf4\ud638\ud574\uc8fc\uba70, \ucf5c\ub77c\uac90 \uc0dd\uc131\uc744 \ucd09\uc9c4\ud558\uc5ec \ud53c\ubd80\ub97c \uac74\uac15\ud558\uac8c \uc720\uc9c0\uc2dc\ucf1c\uc90d\ub2c8\ub2e4.<\/p>\n<p>\ub610\ud55c, \ubca0\ud0c0\uce74\ub85c\ud2f4\uc740 \uc6b0\ub9ac \ubab8 \ub0b4\uc5d0\uc11c \ube44\ud0c0\ubbfc A\ub85c \uc804\ud658\ub418\ub294\ub370, \uc774\ub294 \ub208 \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \ub370 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/p>\n<p>\ub208 \uac74\uac15\ubfd0\ub9cc \uc544\ub2c8\ub77c, \ud53c\ubd80\uc758 \ud0c4\ub825\uc744 \uc720\uc9c0\uc2dc\ud0a4\uace0 \uac01\uc885 \uc5fc\uc99d\uc744 \uc608\ubc29\ud558\ub294 \ub370\ub3c4 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n<p>\uc774\ub4e4\uc758 \uc0c9\uac10\uc740 \uace7 \uadf8\ub4e4\uc758 \uc601\uc591\uc18c \ud48d\ubd80\ud568\uc744 \ub098\ud0c0\ub0c5\ub2c8\ub2e4. \uc6b0\ub9ac \ubab8\uc5d0 \ube44\ud0c0\ubbfc C\uc640 \ubca0\ud0c0\uce74\ub85c\ud2f4\uc744 \ucda9\ubd84\ud788 \uacf5\uae09\ud568\uc73c\ub85c\uc368, \uc6b0\ub9ac\ub294 \uba74\uc5ed\ub825\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\uace0 \uac15\ud55c \ubab8\uc744 \uc720\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ud2b9\ud788, \ucd94\uc6b4 \uacc4\uc808\uc774\ub098 \uac10\uae30\uac00 \uc720\ud589\ud558\ub294 \ub54c\uc5d0 \ub178\ub780\uc0c9\uacfc \uc624\ub80c\uc9c0\uc0c9 \uc57c\ucc44\ub4e4\uc744 \ub354\uc6b1 \ub2e4\uc591\ud558\uac8c \uc12d\ucde8\ud558\uc5ec \uc6b0\ub9ac \ubab8\uc744 \ubcf4\ud638\ud558\uace0 \uac15\ud654\ud558\ub294 \uc2b5\uad00\uc744 \uae30\ub974\ub294 \uac83\uc740 \uc5bc\ub9c8\ub098 \uc18c\uc911\ud55c \uc77c\uc778\uc9c0 \uc0c1\uc0c1\ud574\ubcf4\uc138\uc694.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E2%96%A3%EA%B1%B4%EA%B0%95%ED%95%9C_%EC%8B%AC%EC%9E%A5%EA%B3%BC_%EB%A9%B4%EC%97%AD%EB%A0%A5%EC%9D%84_%EC%9C%84%ED%95%9C_%EC%95%BC%EC%B1%84_%EC%84%A0%ED%83%9D\"><\/span><strong>\u25a3<\/strong><strong>\uac74\uac15\ud55c \uc2ec\uc7a5\uacfc \uba74\uc5ed\ub825\uc744 \uc704\ud55c \uc57c\ucc44 \uc120\ud0dd<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\ub450\ubc88\uc9f8 \uc8fc\uc81c\ub294 \uc6f0\ube59 \uc57c\ucc44\ub4e4\uc774 \uc6b0\ub9ac\uc758 \uac74\uac15\uc744 \uc5b4\ub5bb\uac8c \ucf00\uc5b4\ud574\uc8fc\ub294\uc9c0\uc5d0 \ub300\ud55c \uc774\uc57c\uae30\uc785\ub2c8\ub2e4.<\/p>\n<p>\uc2e0\uc120\ud55c \uc57c\ucc44\ub4e4\uc740 \uc2ec\uc7a5 \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc8fc\uace0, \uba74\uc5ed\ub825\uc744 \uac15\ud654\uc2dc\ucf1c\uc8fc\uc5b4 \uac01\uc885 \uc9c8\ubcd1\uc73c\ub85c\ubd80\ud130 \uc6b0\ub9ac\ub97c \ubcf4\ud638\ud574\uc90d\ub2c8\ub2e4.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"1%EC%8B%9C%EA%B8%88%EC%B9%98_%EC%8B%AC%EC%9E%A5_%EA%B1%B4%EA%B0%95_%EC%B4%89%EC%A7%84%EA%B3%BC_%EC%B2%A0%EB%B6%84_%EB%B3%B4%EC%B6%A9\"><\/span>1.\uc2dc\uae08\uce58: \uc2ec\uc7a5 \uac74\uac15 \ucd09\uc9c4\uacfc \ucca0\ubd84 \ubcf4\ucda9<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\uc2dc\uae08\uce58\uc758 \ud48d\ubd80\ud55c \ub179\uc0c9 \uc78e\uc0ac\uadc0\ub294 \uac74\uac15\ud55c \uc2ec\uc7a5\uc744 \ub3d5\uace0 \ucca0\ubd84\uc744 \ubcf4\ucda9\ud574\uc8fc\ub294 \ub370 \ud070 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/p>\n<p>\uc774 \uc791\uc740 \uc2dd\ubb3c\uc740 \uc6b0\ub9ac\uc758 \ubab8\uc5d0 \ud65c\ub825\uc744 \ubd88\uc5b4\ub123\uc5b4\uc8fc\ub294 \ub3d9\uc2dc\uc5d0 \uc911\uc694\ud55c \uc601\uc591\uc18c\ub97c \uacf5\uae09\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc2dc\uae08\uce58\ub294 \ube44\ud0c0\ubbfc K, \ube44\ud0c0\ubbfc A, \ucca0\ubd84 \ub4f1 \ub2e4\uc591\ud55c \uc601\uc591\uc18c\ub85c \uac00\ub4dd\ud55c \uc57c\ucc44\uc785\ub2c8\ub2e4.<\/p>\n<p>\uadf8 \uc911\uc5d0\uc11c\ub3c4 \ud2b9\ud788 \ucca0\ubd84 \ud568\ub7c9\uc774 \ub192\uc544, \uc6b0\ub9ac\uc758 \ud608\uc561 \ud615\uc131\uacfc \uc0b0\uc18c \uc218\uc1a1\uc744 \ub3c4\uc640\uc90d\ub2c8\ub2e4.<\/p>\n<p>\ucca0\ubd84\uc740 \ud5e4\ubaa8\uae00\ub85c\ube48\uc758 \ud575\uc2ec \uad6c\uc131 \uc131\ubd84\uc73c\ub85c, \uc801\ud608\uad6c\uac00 \uc0b0\uc18c\ub97c \ubab8 \uc804\uccb4\ub85c \uc6b4\ubc18\ud558\ub294 \uc5ed\ud560\uc744 \uc218\ud589\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc2ec\uc9c0\uc5b4, \uc2dc\uae08\uce58\uc758 \uc2dd\uc774\uc12c\uc720\ub294 \ud608\uc561 \ub0b4\uc758 \ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uc900\uc744 \ub0ae\ucd94\uace0 \uc2ec\uc7a5 \uac74\uac15\uc744 \ucd09\uc9c4\ud558\ub294 \ub370\uc5d0\ub3c4 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n<p>\uc774\ub85c\uc368 \uc2ec\uc7a5 \uc9c8\ud658\uc758 \uc704\ud5d8\uc744 \uac10\uc18c\uc2dc\ud0a4\ub294 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \ub610\ud55c, \uc2dc\uae08\uce58\uc5d0\ub294 &#8216;\ub124\uc624\ud31c&#8217;\uc774\ub77c \ubd88\ub9ac\ub294 \ud56d\uc0b0\ud654 \ubb3c\uc9c8\uc774 \ud568\uc720\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc774 \ud56d\uc0b0\ud654 \ubb3c\uc9c8\uc740 \uc5fc\ud654\uc218\uc18c\uc640 \uac19\uc740 \uc720\ud574\ud55c \ubb3c\uc9c8\ub85c\ubd80\ud130 \uc138\ud3ec\ub97c \ubcf4\ud638\ud558\uba70, \ub9cc\uc131\uc801\uc778 \uc5fc\uc99d\uacfc \uad00\ub828\ub41c \uc9c8\ud658 \uc608\ubc29\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n<p>\uc2dc\uae08\uce58\ub97c \ub354 \uc790\uc8fc \uc12d\ucde8\ud558\uba74\uc11c, \uc6b0\ub9ac\ub294 \ucca0\ubd84\uacfc \ub2e4\ub978 \uc601\uc591\uc18c\ub4e4\uc744 \uacf5\uae09\ubc1b\uc544 \uac74\uac15\ud55c \uc2ec\uc7a5\uacfc \uac15\ud55c \ubab8\uc744 \uc720\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ud55c \ubc88\uc758 \uc2dd\uc0ac\uc5d0\uc11c \uc791\uc740 \uc591\uc758 \uc2dc\uae08\uce58\ub97c \ucd94\uac00\ud558\uba74\uc11c, \uc6b0\ub9ac\ub294 \uc2ec\uc7a5 \uac74\uac15\uacfc \uc5d0\ub108\uc9c0 \uc218\uc900\uc744 \ud568\uaed8 \ucf00\uc5b4\ud574\ub098\uac08 \uc218 \uc788\ub294 \ud2b9\ubcc4\ud55c \uc2dc\uac04\uc744 \ub9cc\ub4e4\uc5b4\ubcf4\ub294 \uac83\uc740 \uc5b4\ub5a8\uae4c\uc694?<\/p>\n<h3><span class=\"ez-toc-section\" id=\"2%EB%B8%8C%EB%A1%9C%EC%BD%9C%EB%A6%AC_%ED%95%AD%EC%95%94_%ED%9A%A8%EA%B3%BC%EC%99%80_%EB%A9%B4%EC%97%AD%EB%A0%A5_%EA%B0%95%ED%99%94\"><\/span>2.\ube0c\ub85c\ucf5c\ub9ac: \ud56d\uc554 \ud6a8\uacfc\uc640 \uba74\uc5ed\ub825 \uac15\ud654<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\ube0c\ub85c\ucf5c\ub9ac\uc758 \ub450\uaebc\uc6b4 \ub179\uc0c9 \uaf43\uc1a1\uc774\ub294 \ud56d\uc554 \ud6a8\uacfc\uc640 \uba74\uc5ed\ub825 \uac15\ud654\uc5d0 \uae30\uc5ec\ud558\ub294 \uc18c\uc911\ud55c \uc120\ubb3c\uc785\ub2c8\ub2e4.<\/p>\n<p>\uc774 \uc791\uc740 \uc57c\ucc44\ub294 \uc6b0\ub9ac\uc758 \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \ub370 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud558\uba70 \ub2e4\uc591\ud55c \ubc29\uc2dd\uc73c\ub85c \uc6b0\ub9ac \ubab8\uc744 \uc9c0\uc6d0\ud569\ub2c8\ub2e4.<\/p>\n<p>\ube0c\ub85c\ucf5c\ub9ac\ub294 &#8216;\uc124\ud3f4\ub77c\ud30c\uc778&#8217;\uc774\ub77c\ub294 \ud654\ud559\ubb3c\uc9c8\uc744 \ud568\uc720\ud558\uace0 \uc788\ub294\ub370, \uc774 \ubb3c\uc9c8\uc740 \ud56d\uc554 \ud6a8\uacfc\ub97c \uc9c0\ub2c8\uace0 \uc788\uc5b4 \uc720\ud574\ud55c \uc138\ud3ec\uc758 \uc99d\uc2dd\uc744 \uc5b5\uc81c\ud574\uc8fc\uace0 \uc885\uc591\uc758 \ubc1c\uc0dd\uc744 \uc5b5\uc81c\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n<p>\ub610\ud55c, \ube0c\ub85c\ucf5c\ub9ac\uc758 \ub2e4\uc591\ud55c \uc601\uc591\uc18c\ub4e4\uc740 \ud56d\uc0b0\ud654 \ub2a5\ub825\uc744 \ud5a5\uc0c1\uc2dc\ucf1c \uc138\ud3ec \uc190\uc0c1\uc744 \uc608\ubc29\ud558\uba70, \uc774\ub85c\uc368 \uc554 \uc608\ubc29\uc5d0 \uae30\uc5ec\ud558\ub294 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/p>\n<p>\ube0c\ub85c\ucf5c\ub9ac\ub294 \ub610\ud55c \uba74\uc5ed\ub825\uc744 \uac15\ud654\ud558\ub294 \ub370\ub3c4 \ud070 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n<p>\uadf8 \uc911\uc5d0\uc11c\ub3c4 &#8216;\uae00\ub8c1\ud2f0\uc628&#8217;\uc740 \uba74\uc5ed \uc2dc\uc2a4\ud15c\uc744 \ud65c\uc131\ud654\uc2dc\ucf1c \uac10\uc5fc\uacfc \uc9c8\ubcd1\uc73c\ub85c\ubd80\ud130 \uc6b0\ub9ac\ub97c \ubcf4\ud638\ud574\uc8fc\uba70, \ub610\ud55c \uc5fc\uc99d\uc744 \uc5b5\uc81c\ud558\uc5ec \uc2e0\uccb4\uc758 \ud3c9\ud615\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n<p>\ub610\ud55c, \ube0c\ub85c\ucf5c\ub9ac\ub294 \ube44\ud0c0\ubbfc C\uc640 \uce7c\ub968 \ub4f1\uc758 \uc601\uc591\uc18c\ub3c4 \ud48d\ubd80\ud558\uc5ec \uba74\uc5ed \uc2dc\uc2a4\ud15c\uc744 \uc9c0\uc6d0\ud558\ub294 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/p>\n<p>\uc774\ub4e4\uc758 \uc870\ud569\uc740 \uac15\ud654\ub41c \uba74\uc5ed\ub825\uacfc \ub354 \ub192\uc740 \ud56d\uccb4 \uc0dd\uc0b0\uc744 \uc720\ub3c4\ud558\ub294 \ub370 \ud070 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/p>\n<p>\ube0c\ub85c\ucf5c\ub9ac\ub97c \ub354 \ub9ce\uc774 \uc12d\ucde8\ud558\uba74\uc11c, \uc6b0\ub9ac\ub294 \ud56d\uc554 \ud6a8\uacfc\uc640 \uba74\uc5ed\ub825 \uac15\ud654\ub97c \ub3d9\uc2dc\uc5d0 \uc5bb\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc791\uc740 \uaf43\uc1a1\uc774 \ud558\ub098\ud558\ub098\uac00 \uc6b0\ub9ac \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \ud798\uc744 \ub2f4\uace0 \uc788\ub2e4\ub294 \uc0ac\uc2e4, \uc5bc\ub9c8\ub098 \uac10\ub3d9\uc801\uc778\uc9c0 \uc0dd\uac01\ud574\ubcf4\uc138\uc694.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"3%ED%8C%8C%ED%94%84%EB%A6%AC%EC%B9%B4_%EB%B9%84%ED%83%80%EB%AF%BC_C%EB%A1%9C_%EB%A9%B4%EC%97%AD_%EC%8B%9C%EC%8A%A4%ED%85%9C_%EC%A7%80%EC%9B%90\"><\/span>3.\ud30c\ud504\ub9ac\uce74: \ube44\ud0c0\ubbfc C\ub85c \uba74\uc5ed \uc2dc\uc2a4\ud15c \uc9c0\uc6d0<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\ud30c\ud504\ub9ac\uce74\uc758 \uc120\uba85\ud55c \uc0c9\uc0c1\uc740 \ube44\ud0c0\ubbfc C\uc758 \ud48d\ubd80\ud568\uc744 \uc54c\ub9ac\ub294\ub370, \uc774\ub294 \uc6b0\ub9ac\uc758 \uba74\uc5ed \uc2dc\uc2a4\ud15c\uc744 \uc9c0\uc6d0\ud558\uace0 \uac15\ud654\uc2dc\ud0a4\ub294 \uc5ed\ud560\uc744 \uc218\ud589\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc774 \uc791\uc740 \uc57c\ucc44\ub294 \uc6b0\ub9ac \ubab8\uc744 \uac10\uc5fc\uc73c\ub85c\ubd80\ud130 \ubcf4\ud638\ud558\uace0 \uac74\uac15\ud55c \uc0c1\ud0dc\ub97c \uc720\uc9c0\ud558\ub294 \ub370 \ud070 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n<p>\ud30c\ud504\ub9ac\uce74\ub294 \ube44\ud0c0\ubbfc C\uac00 \ud48d\ubd80\ud55c \ub300\ud45c\uc801\uc778 \uc2dd\ud488 \uc911 \ud558\ub098\ub85c, \ud56d\uc0b0\ud654 \ub2a5\ub825\uc744 \ub192\uc5ec \uc790\uc720 \ub77c\ub514\uce7c\uacfc \uac19\uc740 \uc720\ud574\ud55c \ubb3c\uc9c8\ub85c\ubd80\ud130 \uc138\ud3ec\ub97c \ubcf4\ud638\ud574\uc90d\ub2c8\ub2e4.<\/p>\n<p>\uc774\ub85c\uc368 \uba74\uc5ed \uc2dc\uc2a4\ud15c\uc744 \uac15\ud654\uc2dc\ucf1c \uac10\uc5fc\uacfc \uc9c8\ubcd1\uc73c\ub85c\ubd80\ud130 \uc6b0\ub9ac\ub97c \ubcf4\ud638\ud558\uace0, \uc2e0\uccb4\uc758 \uc218\ube44 \uccb4\uacc4\ub97c \ub192\uc5ec\uc90d\ub2c8\ub2e4.<\/p>\n<p>\ube44\ud0c0\ubbfc C\ub294 \ub610\ud55c \uba74\uc5ed \uc138\ud3ec\uc758 \ud65c\uc131\ud654\ub97c \ucd09\uc9c4\ud558\uc5ec \ubc14\uc774\ub7ec\uc2a4\uc640 \ubc15\ud14c\ub9ac\uc544\uc640\uc758 \uc2f8\uc6c0\uc5d0\uc11c \uc6b0\ub9ac \ubab8\uc744 \ub3c4\uc640\uc90d\ub2c8\ub2e4.<\/p>\n<p>\ub610\ud55c, \uc0c1\ucc98 \uce58\uc720\ub97c \ucd09\uc9c4\ud558\uba70 \uc138\ud3ec\uc758 \uc7ac\uc0dd\uacfc \uc218\ub9ac\ub97c \uc9c0\uc6d0\ud558\uc5ec \ube60\ub978 \ud68c\ubcf5\uc744 \ub3d5\ub294 \uc5ed\ud560\ub3c4 \ud569\ub2c8\ub2e4.<\/p>\n<p>\ud30c\ud504\ub9ac\uce74\uc758 \ube44\ud0c0\ubbfc C \ud568\ub7c9\uc740 \uc870\ub9ac\ud558\uac70\ub098 \uac00\uc5f4 \uacfc\uc815\uc5d0\uc11c\ub3c4 \ud06c\uac8c \uc0c1\uc2e4\ub418\uc9c0 \uc54a\uae30 \ub54c\ubb38\uc5d0, \uc2e0\uc120\ud55c \uc0c1\ud0dc\ub85c \uc12d\ucde8\ud558\uba74 \ucd5c\uace0\uc758 \ud6a8\uacfc\ub97c \ub204\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ub2e4\uc591\ud55c \ud30c\ud504\ub9ac\uce74 \uceec\ub7ec\ub97c \uc11e\uc5b4 \ucc28\ubcc4\ud654\ub41c \uc601\uc591\uc18c\ub97c \uc12d\ucde8\ud558\ub294 \uac83\uc740 \uba74\uc5ed \uc2dc\uc2a4\ud15c\uc744 \uac15\ud654\ud558\uba70 \uac74\uac15\ud55c \uc0dd\ud65c\uc744 \uc704\ud55c \uc9c0\ud61c\ub85c\uc6b4 \uc120\ud0dd\uc785\ub2c8\ub2e4.<\/p>\n<p>\ub530\ub77c\uc11c, \ud30c\ud504\ub9ac\uce74\ub97c \ud1b5\ud574 \uc6b0\ub9ac\ub294 \ube44\ud0c0\ubbfc C\uc758 \ud798\uc744 \ube4c\ub824 \uba74\uc5ed\ub825\uc744 \ub192\uc774\uace0 \uac10\uc5fc\uc73c\ub85c\ubd80\ud130 \uc6b0\ub9ac \ubab8\uc744 \uc9c0\ud0a4\ub294 \ub370 \uae30\uc5ec\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc791\uc9c0\ub9cc \ub180\ub77c\uc6b4 \ud30c\ud504\ub9ac\uce74\uc758 \uc5ed\ud560\uc744 \uc758\uc2dd\ud558\uba70, \uba74\uc5ed \uc2dc\uc2a4\ud15c\uc744 \ucf00\uc5b4\ud574\ub098\uac00\ub294 \uc6b0\ub9ac\uc758 \ub178\ub825\uc774 \uc5bc\ub9c8\ub098 \uc758\ubbf8 \uc788\ub294\uc9c0 \uc0dd\uac01\ud574\ubcf4\uc138\uc694.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E2%96%A3%EC%95%84%EB%A6%84%EB%8B%A4%EC%9A%B4_%ED%94%BC%EB%B6%80%EC%99%80_%EB%AF%B8%EC%9A%A9%EC%9D%84_%EC%9C%84%ED%95%9C_%EC%95%BC%EC%B1%84_%EC%B9%9C%EA%B5%AC\"><\/span><strong>\u25a3<\/strong><strong>\uc544\ub984\ub2e4\uc6b4 \ud53c\ubd80\uc640 \ubbf8\uc6a9\uc744 \uc704\ud55c \uc57c\ucc44 \uce5c\uad6c<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\uc138\ubc88\uc9f8 \uc8fc\uc81c\ub85c, \uc6f0\ube59 \uc57c\ucc44\ub4e4\uc774 \uc6b0\ub9ac \ud53c\ubd80\uc5d0 \ubbf8\uce58\ub294 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \uc0b4\ud3b4\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ube44\ud0c0\ubbfc\uacfc \ud56d\uc0b0\ud654\ubb3c\uc9c8\uc774 \ud48d\ubd80\ud55c \uc57c\ucc44\ub4e4\uc740 \ud53c\ubd80\ub97c \uac74\uac15\ud558\uace0 \ube5b\ub098\uac8c \ub9cc\ub4e4\uc5b4\uc8fc\uc5b4, \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \uc544\ub984\ub2e4\uc6c0\uc744 \ud5a5\uc0c1\uc2dc\ucf1c\uc90d\ub2c8\ub2e4.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"1%EB%8B%B9%EA%B7%BC_%EB%B2%A0%ED%83%80%EC%B9%B4%EB%A1%9C%ED%8B%B4%EC%9C%BC%EB%A1%9C_%ED%94%BC%EB%B6%80%EB%A5%BC_%EB%B9%9B%EB%82%98%EA%B2%8C_%ED%95%98%EB%8A%94_%EB%B9%84%EB%B0%80\"><\/span>1.\ub2f9\uadfc: \ubca0\ud0c0\uce74\ub85c\ud2f4\uc73c\ub85c \ud53c\ubd80\ub97c \ube5b\ub098\uac8c \ud558\ub294 \ube44\ubc00<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\ub2f9\uadfc\uc758 \uc120\uba85\ud55c \uc8fc\ud669\uc0c9\uc740 \uc6b0\ub9ac\uc758 \ud53c\ubd80\ub97c \ube5b\ub098\uac8c \ud558\ub294 \ube44\ubc00\uc778 &#8216;\ubca0\ud0c0\uce74\ub85c\ud2f4&#8217;\uc758 \ud48d\ubd80\ud568\uc744 \ub098\ud0c0\ub0c5\ub2c8\ub2e4.<\/p>\n<p>\uc774 \uc791\uc740 \uc57c\ucc44\ub294 \uc6b0\ub9ac\uc758 \ud53c\ubd80 \uac74\uac15\uc744 \ucd09\uc9c4\ud558\uace0 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \uc544\ub984\ub2e4\uc6c0\uc744 \ubf50\ub0bc \uc218 \uc788\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ub2f9\uadfc\uc740 \ubca0\ud0c0\uce74\ub85c\ud2f4\uc774\ub77c\ub294 \ud654\ud559\ubb3c\uc9c8\uc744 \ud568\uc720\ud558\uace0 \uc788\ub294\ub370, \uc774\ub294 \ube44\ud0c0\ubbfc A\ub85c \ubcc0\ud658\ub418\uc5b4 \ud53c\ubd80 \uac74\uac15\uc5d0 \ud070 \uc601\ud5a5\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n<p>\ube44\ud0c0\ubbfc A\ub294 \ud53c\ubd80 \uc138\ud3ec\uc758 \uc131\uc7a5\uacfc \uc7ac\uc0dd\uc744 \ucd09\uc9c4\ud558\uc5ec \ud53c\ubd80 \ud1a4\uc744 \uac1c\uc120\ud558\uace0 \ud53c\ubd80 \uacb0\uc810\uc744 \uac10\uc18c\uc2dc\ud0b5\ub2c8\ub2e4.<\/p>\n<p>\ub354\ubd88\uc5b4, \ubca0\ud0c0\uce74\ub85c\ud2f4\uc740 \ud53c\ubd80\uc5d0 \uc218\ubd84\uc744 \uacf5\uae09\ud558\uace0 \uc720\uc9c0\uc2dc\ucf1c\uc918 \uac74\uac15\ud558\uace0 \ucd09\ucd09\ud55c \ud53c\ubd80\ub97c \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n<p>\ub610\ud55c, \ud53c\ubd80\uc758 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \ubc29\uc5b4 \uae30\ub2a5\uc744 \uac15\ud654\ud558\uc5ec \uc790\uc678\uc120\uc73c\ub85c\ubd80\ud130 \ud53c\ubd80\ub97c \ubcf4\ud638\ud558\uace0 \uc190\uc0c1\uc744 \uc608\ubc29\ud558\ub294 \uc5ed\ud560\ub3c4 \ud569\ub2c8\ub2e4.<\/p>\n<p>\ubca0\ud0c0\uce74\ub85c\ud2f4\uc740 \ub610\ud55c \ud53c\ubd80\uc5d0 \ud608\uc0c9\uc18c\ub97c \uc99d\uac00\uc2dc\ucf1c \ud65c\ub825\uc744 \ubd88\uc5b4\ub123\uc5b4\uc8fc\uba70, \ud53c\ubd80 \ud53c\uc9c0 \ubd84\ube44\ub97c \uc870\uc808\ud558\uc5ec \uc5ec\ub4dc\ub984\uacfc \uac19\uc740 \ud53c\ubd80 \ubb38\uc81c\ub97c \uc608\ubc29\ud558\ub294 \ub370\uc5d0\ub3c4 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n<p>\ub2f9\uadfc\uc744 \ub354 \ub9ce\uc774 \uc12d\ucde8\ud558\uba74\uc11c, \uc6b0\ub9ac\ub294 \ubca0\ud0c0\uce74\ub85c\ud2f4\uc758 \ud798\uc744 \ube4c\ub824 \ud53c\ubd80\ub97c \ube5b\ub098\uac8c \ud558\uace0 \uac74\uac15\ud55c \uc0c1\ud0dc\ub97c \uc720\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc774 \uc791\uc740 \uc57c\ucc44\uac00 \uc6b0\ub9ac\uc758 \uc544\ub984\ub2e4\uc6c0\uacfc \uc790\uc2e0\uac10\uc744 \ub192\uc5ec\uc8fc\ub294 \uc5ed\ud560\uc744 \ud558\ub294 \uac83\uc744 \uc0c1\uc0c1\ud574\ubcf4\uba70, \ud53c\ubd80\ub97c \ucf00\uc5b4\ud558\ub294 \uc6b0\ub9ac\uc758 \ub178\ub825\uc774 \uc5bc\ub9c8\ub098 \uc758\ubbf8 \uc788\ub294\uc9c0 \uc0dd\uac01\ud574\ubcf4\uc138\uc694.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"2%EB%B8%94%EB%A3%A8%EB%B2%A0%EB%A6%AC_%ED%94%BC%EB%B6%80_%EB%85%B8%ED%99%94%EB%A5%BC_%EC%98%88%EB%B0%A9%ED%95%98%EB%8A%94_%ED%95%AD%EC%82%B0%ED%99%94_%EB%AC%BC%EC%A7%88_%EC%A0%9C%EA%B3%B5\"><\/span>2.\ube14\ub8e8\ubca0\ub9ac: \ud53c\ubd80 \ub178\ud654\ub97c \uc608\ubc29\ud558\ub294 \ud56d\uc0b0\ud654 \ubb3c\uc9c8 \uc81c\uacf5<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\ube14\ub8e8\ubca0\ub9ac\uc758 \uc9c4\ud55c \ubcf4\ub77c\uc0c9\uc740 \ud53c\ubd80 \ub178\ud654\ub97c \uc608\ubc29\ud558\ub294 \ud56d\uc0b0\ud654 \ubb3c\uc9c8\uc758 \ubcf4\uace0\uc785\ub2c8\ub2e4.<\/p>\n<p>\uc774 \uc791\uc740 \uacfc\uc77c\uc740 \uc6b0\ub9ac\uc758 \ud53c\ubd80\ub97c \uc790\uc5f0\uc2a4\ub7fd\uac8c \ube5b\ub098\uac8c \ud558\uace0 \uac74\uac15\ud55c \uc0c1\ud0dc\ub97c \uc720\uc9c0\ud558\ub294 \ub370 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/p>\n<p>\ube14\ub8e8\ubca0\ub9ac\ub294 &#8216;\uc548\ud1a0\uc2dc\uc544\ub2cc&#8217;\uc774\ub77c\ub294 \uac15\ub825\ud55c \ud56d\uc0b0\ud654 \ubb3c\uc9c8\uc744 \ud568\uc720\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc774 \ud56d\uc0b0\ud654 \ubb3c\uc9c8\uc740 \uc790\uc720 \ub77c\ub514\uce7c\uacfc \uac19\uc740 \uc720\ud574\ud55c \ubd84\uc790\ub85c\ubd80\ud130 \uc138\ud3ec\ub97c \ubcf4\ud638\ud558\uc5ec \ud53c\ubd80\uc758 \uc0c9\uc18c \uce68\ucc29\uacfc \uc8fc\ub984 \ud615\uc131\uc744 \uc608\ubc29\ud558\ub294 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/p>\n<p>\ub610\ud55c, \ube14\ub8e8\ubca0\ub9ac\ub294 \ucf5c\ub77c\uac90 \uc0dd\uc131\uc744 \ucd09\uc9c4\ud558\uc5ec \ud53c\ubd80\uc758 \ud0c4\ub825\uc744 \uc720\uc9c0\uc2dc\ud0a4\uace0 \ud53c\ubd80 \ud1a4\uc744 \uac1c\uc120\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n<p>\uc774\ub85c\uc368 \ud53c\ubd80\uac00 \ub354\uc6b1 \uc724\uae30 \uc788\uace0 \ub9e4\ub048\ud55c \uc0c1\ud0dc\ub97c \uc720\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ube14\ub8e8\ubca0\ub9ac\uc758 \ud56d\uc0b0\ud654 \ub2a5\ub825\uc740 \ub610\ud55c \uc790\uc678\uc120\uc73c\ub85c\ubd80\ud130 \ud53c\ubd80\ub97c \ubcf4\ud638\ud558\ub294 \uc5ed\ud560\ub3c4 \ud569\ub2c8\ub2e4.<\/p>\n<p>\uc790\uc678\uc120\uc740 \ud53c\ubd80\uc5d0 \uc190\uc0c1\uc744 \uc904 \uc218 \uc788\ub294 \uc8fc\uc694 \uc694\uc778 \uc911 \ud558\ub098\uc778\ub370, \ube14\ub8e8\ubca0\ub9ac\uc758 \uc131\ubd84\uc740 \ud53c\ubd80\ub97c \uc790\uc5f0\uc2a4\ub7fd\uac8c \ubcf4\ud638\ud558\uace0 \ubcf5\uad6c\ud558\ub294 \ub370\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n<p>\ube14\ub8e8\ubca0\ub9ac\ub97c \ub354 \uc790\uc8fc \uc12d\ucde8\ud568\uc73c\ub85c\uc368, \uc6b0\ub9ac\ub294 \ud56d\uc0b0\ud654 \ubb3c\uc9c8\uc758 \ud798\uc744 \ube4c\ub824 \ud53c\ubd80 \ub178\ud654\ub97c \uc608\ubc29\ud558\uace0 \uac74\uac15\ud55c \ud53c\ubd80\ub97c \uc720\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc774 \uc791\uc740 \uacfc\uc77c \ud558\ub098\ud558\ub098\uac00 \uc6b0\ub9ac\uc758 \ud53c\ubd80\uc5d0 \ubbf8\uce58\ub294 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \uc0c1\uc0c1\ud574\ubcf4\uba70, \ud53c\ubd80\uc758 \uc544\ub984\ub2e4\uc6c0\uc744 \uc9c0\ud0a4\ub294 \uc6b0\ub9ac\uc758 \ub178\ub825\uc774 \uc5bc\ub9c8\ub098 \uc758\ubbf8 \uc788\ub294\uc9c0 \uc0dd\uac01\ud574\ubcf4\uc138\uc694.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"3%EC%95%84%EB%B3%B4%EC%B9%B4%EB%8F%84_%EC%98%81%EC%96%91%EC%86%8C%EA%B0%80_%EA%B0%80%EB%93%9D%ED%95%9C_%ED%94%BC%EB%B6%80_%EA%B4%80%EB%A6%AC%EC%9D%98_%EA%B3%A0%EC%88%98\"><\/span>3.\uc544\ubcf4\uce74\ub3c4: \uc601\uc591\uc18c\uac00 \uac00\ub4dd\ud55c \ud53c\ubd80 \uad00\ub9ac\uc758 \uace0\uc218<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\uc544\ubcf4\uce74\ub3c4\uc758 \ubd80\ub4dc\ub7fd\uace0 \ud06c\ub9ac\ubbf8\ud55c \uc9c8\uac10\uc740 \uc601\uc591\uc18c\uac00 \uac00\ub4dd\ud55c \ud53c\ubd80 \uad00\ub9ac\uc758 \uace0\uc218\uc784\uc744 \ubcf4\uc5ec\uc90d\ub2c8\ub2e4.<\/p>\n<p>\uc774 \uc791\uc740 \uacfc\uc77c\uc740 \uc6b0\ub9ac\uc758 \ud53c\ubd80\ub97c \ucd09\ucd09\ud558\uac8c \ud558\uba70 \ud0c4\ub825 \uc788\uac8c \uc720\uc9c0\ud558\uace0 \uac74\uac15\ud55c \uc544\ub984\ub2e4\uc6c0\uc744 \ubf50\ub0bc \uc218 \uc788\ub3c4\ub85d \ub3c4\uc640\uc90d\ub2c8\ub2e4.<\/p>\n<p>\uc544\ubcf4\uce74\ub3c4\ub294 &#8216;\uac74\uac15\ud55c \uc9c0\ubc29&#8217;\uc778 \ub2e8\uc77c \ubd88\ud3ec\ud654 \uc9c0\ubc29\uacfc \uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0\uc744 \ud48d\ubd80\ud558\uac8c \ud568\uc720\ud558\uace0 \uc788\uc5b4 \ud53c\ubd80\ub97c \uc724\uae30 \uc788\uac8c \uc720\uc9c0\ud558\uace0 \uac74\uac15\ud55c \ubaa8\uc2b5\uc744 \uc720\uc9c0\ud558\ub294 \ub370\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n<p>\uc774 \uc9c0\ubc29\uc740 \ud53c\ubd80\uc758 \uc720\uc5f0\uc131\uc744 \ud5a5\uc0c1\uc2dc\ucf1c \uc8fc\ub984\uacfc \ud0c4\ub825 \uc190\uc2e4\uc744 \uc608\ubc29\ud558\ub294 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/p>\n<p>\uc544\ubcf4\uce74\ub3c4\ub294 \ub610\ud55c \ube44\ud0c0\ubbfc E\ub97c \ud48d\ubd80\ud558\uac8c \ud568\uc720\ud558\uace0 \uc788\ub294\ub370, \uc774 \ube44\ud0c0\ubbfc\uc740 \ud53c\ubd80\ub97c \uc790\uc720 \ub77c\ub514\uce7c\ub85c\ubd80\ud130 \ubcf4\ud638\ud558\uc5ec \uc0b0\ud654 \uc2a4\ud2b8\ub808\uc2a4\ub85c\ubd80\ud130 \uc624\ub294 \uc190\uc0c1\uc744 \uc608\ubc29\ud569\ub2c8\ub2e4.<\/p>\n<p>\ub610\ud55c, \ube44\ud0c0\ubbfc C\uc640 \ube44\ud0c0\ubbfc K, \ud30c\uc774\ud1a0\uc2a4\ud14c\ub864 \ub4f1 \ub2e4\uc591\ud55c \uc601\uc591\uc18c\ub3c4 \ud568\uc720\ud558\uace0 \uc788\uc5b4 \ud53c\ubd80 \ud1a4\uc744 \uac1c\uc120\ud558\uace0 \ud53c\ubd80 \uacb0\uc810\uc744 \uc644\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n<p>\uc544\ubcf4\uce74\ub3c4\uc758 \uc218\ubd84\uacfc \uc601\uc591\uc18c \ud568\ub7c9\uc740 \ud53c\ubd80\ub97c \ucd09\ucd09\ud558\uac8c \uc720\uc9c0\ud558\uace0 \ud53c\ubd80 \uc870\uc9c1\uc744 \ubcf4\uac15\ud558\uc5ec \uac74\uac15\ud55c \ud53c\ubd80\ub97c \uc720\uc9c0\ud558\ub294 \ub370\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n<p>\ub610\ud55c, \uc544\ubcf4\uce74\ub3c4\uc758 \uc131\ubd84\uc740 \ud53c\ubd80 \uc5fc\uc99d\uc744 \uc644\ud654\uc2dc\ucf1c \ud53c\ubd80 \uc0c1\ud0dc\ub97c \uac1c\uc120\ud558\uace0 \ubbfc\uac10\ud55c \ud53c\ubd80\ub97c \uc9c4\uc815\uc2dc\ud0a4\ub294 \ub370\uc5d0\ub3c4 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/p>\n<p>\uc544\ubcf4\uce74\ub3c4\ub97c \ub354 \ub9ce\uc774 \uc12d\ucde8\ud558\uba74\uc11c, \uc6b0\ub9ac\ub294 \uc601\uc591\uc18c\uac00 \uac00\ub4dd\ud55c \uace0\uae09 \ud53c\ubd80 \uad00\ub9ac\ub97c \uc990\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc774 \uc791\uc740 \uacfc\uc77c\uc774 \uc6b0\ub9ac\uc758 \ud53c\ubd80\uc5d0 \ubbf8\uce58\ub294 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \uc0c1\uc0c1\ud558\uba70, \ud53c\ubd80\ub97c \uc0ac\ub791\ud558\uace0 \ucf00\uc5b4\ud558\ub294 \ub178\ub825\uc774 \uc5bc\ub9c8\ub098 \uc758\ubbf8 \uc788\ub294\uc9c0 \uc0dd\uac01\ud574\ubcf4\uc138\uc694.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E2%96%A3%EC%86%8C%ED%99%94%EC%99%80_%EC%B2%B4%EC%A4%91_%EA%B4%80%EB%A6%AC%EB%A5%BC_%EB%8F%84%EC%99%80%EC%A3%BC%EB%8A%94_%EC%8B%9D%EC%9D%B4%EC%84%AC%EC%9C%A0_%EC%95%BC%EC%B1%84%EB%93%A4\"><\/span><strong>\u25a3<\/strong><strong>\uc18c\ud654\uc640 \uccb4\uc911 \uad00\ub9ac\ub97c \ub3c4\uc640\uc8fc\ub294 \uc2dd\uc774\uc12c\uc720 \uc57c\ucc44\ub4e4<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\ub124\ubc88\uc9f8 \uc8fc\uc81c\uc5d0\uc11c\ub294 \uc2dd\uc774\uc12c\uc720\uac00 \ud48d\ubd80\ud55c \uc6f0\ube59 \uc57c\ucc44\ub4e4\uc774 \uc6b0\ub9ac \uc18c\ud654\uc640 \uccb4\uc911 \uad00\ub9ac\uc5d0 \uc5b4\ub5a4 \ub3c4\uc6c0\uc744 \uc8fc\ub294\uc9c0 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc2dd\uc774\uc12c\uc720\ub294 \uc18c\ud654 \uacfc\uc815\uc744 \uc6d0\ud65c\ud558\uac8c \ud574\uc8fc\uace0, \ud3ec\ub9cc\uac10\uc744 \uc720\uc9c0\uc2dc\ucf1c\uc918 \ubd88\ud544\uc694\ud55c \uac04\uc2dd \uc12d\ucde8\ub97c \uc904\uc5ec\uc90d\ub2c8\ub2e4.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"1%EC%8B%9C%EA%B8%88%EC%B9%98_%EC%86%8C%ED%99%94_%EC%B4%89%EC%A7%84%EA%B3%BC_%EC%8B%9D%EC%9D%B4%EC%84%AC%EC%9C%A0_%ED%95%A8%EB%9F%89%EC%9C%BC%EB%A1%9C_%EC%B2%B4%EC%A4%91_%EA%B4%80%EB%A6%AC_%EC%A7%80%EC%9B%90\"><\/span>1.\uc2dc\uae08\uce58: \uc18c\ud654 \ucd09\uc9c4\uacfc \uc2dd\uc774\uc12c\uc720 \ud568\ub7c9\uc73c\ub85c \uccb4\uc911 \uad00\ub9ac \uc9c0\uc6d0<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\uc2dc\uae08\uce58\ub294 \ubd80\ub4dc\ub7fd\uace0 \uc2e0\uc120\ud55c \ub179\uc0c9 \uc78e\uc0ac\uadc0\ub85c, \uc18c\ud654 \ucd09\uc9c4\uacfc \uc2dd\uc774\uc12c\uc720 \ud568\ub7c9\uc73c\ub85c \uccb4\uc911 \uad00\ub9ac\ub97c \uc9c0\uc6d0\ud558\ub294 \ub370 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/p>\n<p>\uc774 \uc791\uc740 \uc57c\ucc44\ub294 \uc6b0\ub9ac\uc758 \uc18c\ud654 \uacfc\uc815\uc744 \uc6d0\ud65c\ud558\uac8c \ub3c4\uc640\uc8fc\uba70, \uac74\uac15\ud55c \uccb4\uc911\uc744 \uc720\uc9c0\ud558\ub294 \ub370\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n<p>\uc2dc\uae08\uce58\ub294 \uc2dd\uc774\uc12c\uc720\uac00 \ud48d\ubd80\ud558\uac8c \ud568\uc720\ub418\uc5b4 \uc788\uc5b4 \uc18c\ud654 \uacfc\uc815\uc744 \uc6d0\ud65c\ud558\uac8c \ub3c4\uc640\uc90d\ub2c8\ub2e4.<\/p>\n<p>\uc2dd\uc774\uc12c\uc720\ub294 \uc18c\ud654 \uc18d\ub3c4\ub97c \uc870\uc808\ud558\uace0 \ubcc0\ube44\ub97c \uc608\ubc29\ud558\uc5ec \uc18c\ud654 \uacfc\uc815\uc744 \uc9c0\uc6d0\ud569\ub2c8\ub2e4.<\/p>\n<p>\ub610\ud55c, \uc2dd\uc774\uc12c\uc720\ub294 \ud3ec\ub9cc\uac10\uc744 \uc720\uc9c0\uc2dc\ucf1c \uacfc\uc2dd\uc744 \ubc29\uc9c0\ud558\uace0 \uc2dd\uc0ac \ud6c4\uc758 \ub9cc\uc871\uac10\uc744 \ub192\uc5ec \uccb4\uc911 \uad00\ub9ac\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n<p>\uc2dc\uae08\uce58\ub294 \ub0ae\uc740 \uce7c\ub85c\ub9ac\ub85c \uac00\ub4dd\ucc28 \uc788\uc5b4, \uac74\uac15\ud55c \ub2e4\uc774\uc5b4\ud2b8\uc5d0\ub3c4 \uc801\ud569\ud55c \uc2dd\uc7ac\ub8cc\uc785\ub2c8\ub2e4. \ub192\uc740 \uc601\uc591\uc18c \ud568\ub7c9\uacfc \ud568\uaed8 \ub0ae\uc740 \uce7c\ub85c\ub9ac\ub294 \uccb4\uc911 \uac10\ub7c9\uc744 \ub3d5\ub294 \ub370\uc5d0 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/p>\n<p>\ub610\ud55c, \uc2dc\uae08\uce58\uc5d0 \ud568\uc720\ub41c \ube44\ud0c0\ubbfc K\uc640 \uce7c\uc298\uc740 \ubf08 \uac74\uac15\uc744 \ucd09\uc9c4\ud558\uba70, \uc6b4\ub3d9\uc744 \ud1b5\ud55c \uccb4\uc911 \uac10\ub7c9\uc744 \uc9c0\uc6d0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n<p>\uc2dc\uae08\uce58\ub294 \ub610\ud55c \uc2dd\uc774\uc12c\uc720\uc758 \ud568\ub7c9\uc774 \ub192\uc544 \ud3ec\ub9cc\uac10\uc744 \ub192\uc774\uace0, \uacfc\uc2dd\uc744 \uc5b5\uc81c\ud558\uc5ec \uccb4\uc911 \uad00\ub9ac\ub97c \ub3d5\ub294\ub370\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n<p>\ubfd0\ub9cc \uc544\ub2c8\ub77c, \uc2dc\uae08\uce58\uc5d0 \ud568\uc720\ub41c \ube44\ud0c0\ubbfc A\uc640 C\ub294 \uc2e0\uc9c4\ub300\uc0ac\ub97c \ucd09\uc9c4\ud558\uc5ec \uccb4\uc911 \uac10\ub7c9\uc744 \uc9c0\uc6d0\ud558\uba70, \uac74\uac15\ud55c \ud53c\ubd80\ub97c \uc720\uc9c0\ud558\ub294\ub370\uc5d0\ub3c4 \uae30\uc5ec\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc2dc\uae08\uce58\ub97c \ub354 \uc790\uc8fc \uc12d\ucde8\ud558\uba74\uc11c, \uc6b0\ub9ac\ub294 \uc18c\ud654 \uacfc\uc815\uc744 \uac1c\uc120\ud558\uace0 \uc2dd\uc774\uc12c\uc720\ub97c \ud1b5\ud574 \uccb4\uc911 \uad00\ub9ac\ub97c \uc9c0\uc6d0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc791\uc740 \uc78e\uc0ac\uadc0 \ud558\ub098\ud558\ub098\uac00 \uc6b0\ub9ac\uc758 \uac74\uac15\uacfc \uccb4\uc911 \uad00\ub9ac\ub97c \ub3d5\ub294 \ud798\uc744 \ub2f4\uace0 \uc788\ub2e4\ub294 \uc0ac\uc2e4, \uc5bc\ub9c8\ub098 \uac10\uc0ac\ud55c\uc9c0 \uc0dd\uac01\ud574\ubcf4\uc138\uc694.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"2%EB%8B%B9%EA%B7%BC_%EC%86%8C%ED%99%94_%EA%B1%B4%EA%B0%95%EA%B3%BC_%ED%8F%AC%EB%A7%8C%EA%B0%90_%EC%9C%A0%EC%A7%80%EB%A5%BC_%EB%8F%95%EB%8A%94_%EC%8B%9D%EC%9D%B4%EC%84%AC%EC%9C%A0_%EA%B3%B5%EA%B8%89\"><\/span>2.\ub2f9\uadfc: \uc18c\ud654 \uac74\uac15\uacfc \ud3ec\ub9cc\uac10 \uc720\uc9c0\ub97c \ub3d5\ub294 \uc2dd\uc774\uc12c\uc720 \uacf5\uae09<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\ub2f9\uadfc\uc740 \uc2e0\uc120\ud55c \uc8fc\ud669\uc0c9\uc73c\ub85c, \uc18c\ud654 \uac74\uac15\uacfc \ud3ec\ub9cc\uac10 \uc720\uc9c0\ub97c \ub3d5\ub294 \ud48d\ubd80\ud55c \uc2dd\uc774\uc12c\uc720\ub97c \uacf5\uae09\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc774 \uc791\uc740 \ubfcc\ub9ac\ucc44\uc18c\ub294 \uc18c\ud654 \uacfc\uc815\uc744 \uc6d0\ud65c\ud558\uac8c \ud558\uace0, \uc2dd\uc0ac \ud6c4\uc758 \ub9cc\uc871\uac10\uc744 \ub192\uc5ec \uac74\uac15\ud55c \uc2dd\uc2b5\uad00\uc744 \uc9c0\uc6d0\ud558\ub294 \ub370 \ud070 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/p>\n<p>\ub2f9\uadfc\uc5d0\ub294 \uc2dd\uc774\uc12c\uc720\uac00 \ud48d\ubd80\ud558\uac8c \ud568\uc720\ub418\uc5b4 \uc788\uc5b4 \uc18c\ud654 \uac74\uac15\uc744 \uc9c0\uc6d0\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc2dd\uc774\uc12c\uc720\ub294 \uc18c\ud654 \uacfc\uc815\uc744 \uc6d0\ud65c\ud558\uac8c \uc870\uc808\ud558\uc5ec \ubcc0\ube44\uc640 \uac19\uc740 \ubb38\uc81c\ub97c \uc608\ubc29\ud558\uace0 \uc18c\ud654 \ud761\uc218\ub97c \uac1c\uc120\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc774\ub85c\uc368 \uc18c\ud654 \ubd88\ud3b8\uc744 \uc904\uc774\uace0 \uc18c\ud654 \uacfc\uc815\uc744 \uc6d0\ud65c\ud558\uac8c \uc720\uc9c0\ud558\ub294\ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \ub2f9\uadfc\uc5d0 \ud568\uc720\ub41c \uc2dd\uc774\uc12c\uc720\ub294 \ub610\ud55c \ud3ec\ub9cc\uac10\uc744 \uc720\uc9c0\ud558\ub294 \ub370\uc5d0\ub3c4 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n<p>\uc2dd\uc774\uc12c\uc720\ub294 \uc18d\ub3c4\uac00 \ub290\ub9b0 \uc18c\ud654\ub97c \uc720\ubc1c\ud558\uc5ec \uc2dd\uc0ac \ud6c4\uc5d0 \uc624\ub798\ub3d9\uc548 \ub9cc\uc871\uac10\uc744 \ub290\ub07c\uac8c \ud574\uc90d\ub2c8\ub2e4.<\/p>\n<p>\uc774\ub85c\uc368 \uacfc\uc2dd\uc744 \uc904\uc774\uace0 \uc801\uc808\ud55c \uc2dd\uc2b5\uad00\uc744 \uc720\uc9c0\ud558\ub294 \ub370\uc5d0 \uae30\uc5ec\ud569\ub2c8\ub2e4.<\/p>\n<p>\ub2f9\uadfc\uc758 \uc2dd\uc774\uc12c\uc720 \ud568\ub7c9\uc740 \ub610\ud55c \ud608\ub2f9\uc744 \uc548\uc815\uc2dc\ucf1c \uc8fc\uc5b4 \uae09\uaca9\ud55c \ud608\ub2f9 \ubcc0\ud654\ub97c \uc608\ubc29\ud558\ub294 \ub370\uc5d0\ub3c4 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n<p>\uc548\uc815\ub41c \ud608\ub2f9\uc740 \uc2dd\uc695\uc744 \uc870\uc808\ud558\uace0 \uc2a4\ub0b5 \uc12d\ucde8\ub97c \uc904\uc774\ub294 \ub370\uc5d0 \ub3c4\uc6c0\uc744 \uc8fc\uc5b4 \uccb4\uc911 \uad00\ub9ac\ub97c \uc9c0\uc6d0\ud558\ub294\ub370\uc5d0\ub3c4 \uae30\uc5ec\ud569\ub2c8\ub2e4.<\/p>\n<p>\ub530\ub77c\uc11c, \ub2f9\uadfc\uc744 \ub354 \ub9ce\uc774 \uc12d\ucde8\ud558\uba74\uc11c \uc6b0\ub9ac\ub294 \uc2dd\uc774\uc12c\uc720\ub97c \ud1b5\ud574 \uc18c\ud654 \uac74\uac15\uc744 \uac1c\uc120\ud558\uace0 \ud3ec\ub9cc\uac10\uc744 \uc720\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc791\uc740 \ubfcc\ub9ac\ucc44\uc18c \ud558\ub098\ud558\ub098\uac00 \uc6b0\ub9ac\uc758 \uc18c\ud654\uc640 \uc2dd\uc2b5\uad00\uc744 \uc9c0\uc6d0\ud558\ub294 \ud798\uc744 \ub2f4\uace0 \uc788\ub2e4\ub294 \uc0ac\uc2e4, \uc5bc\ub9c8\ub098 \uc18c\uc911\ud55c\uc9c0 \uc0dd\uac01\ud574\ubcf4\uc138\uc694.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"3%EB%B8%8C%EB%A1%9C%EC%BD%9C%EB%A6%AC_%EC%86%8C%ED%99%94_%EA%B3%BC%EC%A0%95_%EC%9B%90%ED%99%9C%ED%99%94%EC%99%80_%EB%8B%A4%EC%9D%B4%EC%96%B4%ED%8A%B8%EC%97%90_%EB%8F%84%EC%9B%80\"><\/span>3.\ube0c\ub85c\ucf5c\ub9ac: \uc18c\ud654 \uacfc\uc815 \uc6d0\ud65c\ud654\uc640 \ub2e4\uc774\uc5b4\ud2b8\uc5d0 \ub3c4\uc6c0<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\ube0c\ub85c\ucf5c\ub9ac\ub294 \uc2e0\uc120\ud55c \ub179\uc0c9 \uc0c9\uc0c1\uc73c\ub85c, \uc18c\ud654 \uacfc\uc815\uc744 \uc6d0\ud65c\ud558\uac8c \ud558\uace0 \ub2e4\uc774\uc5b4\ud2b8\ub97c \uc9c0\uc6d0\ud558\ub294 \ub370\uc5d0 \ud070 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n<p>\uc774 \uc791\uc740 \uc57c\ucc44\ub294 \uc6b0\ub9ac\uc758 \uc18c\ud654 \uc2dc\uc2a4\ud15c\uc744 \ud65c\uc131\ud654\uc2dc\ucf1c \ud6a8\uc728\uc801\uc778 \uc18c\ud654\ub97c \ub3d5\uace0, \uccb4\uc911 \uac10\ub7c9\uc744 \uc704\ud55c \ub2e4\uc774\uc5b4\ud2b8 \uacc4\ud68d\uc744 \uc9c0\uc6d0\ud558\ub294 \ub370\uc5d0 \uae30\uc5ec\ud569\ub2c8\ub2e4.<\/p>\n<p>\ube0c\ub85c\ucf5c\ub9ac\ub294 \uc2dd\uc774\uc12c\uc720\uac00 \ud48d\ubd80\ud558\uac8c \ud568\uc720\ub418\uc5b4 \uc788\uc5b4 \uc18c\ud654 \uacfc\uc815\uc744 \uc6d0\ud65c\ud558\uac8c \ub3c4\uc640\uc90d\ub2c8\ub2e4.<\/p>\n<p>\uc2dd\uc774\uc12c\uc720\ub294 \ubcc0\ube44\ub97c \uc608\ubc29\ud558\uace0 \uc18c\ud654 \uacfc\uc815\uc744 \uc870\uc808\ud558\uc5ec \uc18c\ud654 \ud761\uc218\ub97c \uac1c\uc120\ud558\ub294 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/p>\n<p>\ub610\ud55c, \uc2dd\uc774\uc12c\uc720\ub294 \uc18d\ub3c4\uac00 \ub290\ub9b0 \uc18c\ud654\ub97c \uc720\ub3c4\ud558\uc5ec \uc2dd\uc0ac \ud6c4 \uc624\ub7ab\ub3d9\uc548 \ud3ec\ub9cc\uac10\uc744 \ub290\ub07c\uac8c \ud574\uc8fc\uc5b4 \uacfc\uc2dd\uc744 \ubc29\uc9c0\ud558\uace0 \uc2dd\uc774 \ub2e4\uc774\uc5b4\ud2b8\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n<p>\ube0c\ub85c\ucf5c\ub9ac\uc5d0\ub294 \ub610\ud55c \ub2e4\uc774\uc5b4\ud2b8\uc5d0 \ub3c4\uc6c0\uc744 \uc8fc\ub294 \uc601\uc591\uc18c\ub4e4\uc774 \ud48d\ubd80\ud558\uac8c \ud568\uc720\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ub0ae\uc740 \uce7c\ub85c\ub9ac\uc640 \ud568\uaed8 \ub192\uc740 \uc601\uc591\uc18c \ud568\ub7c9\uc740 \ub2e4\uc774\uc5b4\ud2b8 \uc911\uc5d0\ub3c4 \uc601\uc591\uc744 \uacf5\uae09\ud558\uba70, \uccb4\uc911 \uac10\ub7c9\uc744 \ub3d5\ub294 \ub370\uc5d0 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/p>\n<p>\ub610\ud55c, \ube0c\ub85c\ucf5c\ub9ac\ub294 \ube44\ud0c0\ubbfc C\uc640 \uce7c\uc298, \ucca0\ubd84 \ub4f1\uc758 \uc601\uc591\uc18c\uac00 \ud568\uc720\ub418\uc5b4 \uc788\uc5b4 \uc6b4\ub3d9\uacfc \ud568\uaed8 \uccb4\uc911 \uac10\ub7c9\uc744 \uc9c0\uc6d0\ud558\ub294 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/p>\n<p>\ube0c\ub85c\ucf5c\ub9ac\uc758 \uc2dd\uc774\uc12c\uc720\uc640 \uc601\uc591\uc18c \ud568\ub7c9\uc740 \ub610\ud55c \ud608\ub2f9\uc744 \uc548\uc815\ud654\uc2dc\ucf1c \uc8fc\uc5b4 \uae09\uaca9\ud55c \ud608\ub2f9 \ubcc0\ud654\ub97c \uc608\ubc29\ud558\ub294 \ub370\uc5d0\ub3c4 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n<p>\uc548\uc815\ub41c \ud608\ub2f9\uc740 \uc2dd\uc695\uc744 \uc870\uc808\ud558\uace0 \uc2a4\ub0b5 \uc12d\ucde8\ub97c \uc904\uc774\ub294 \ub370\uc5d0 \ub3c4\uc6c0\uc744 \uc8fc\uc5b4 \ub2e4\uc774\uc5b4\ud2b8\ub97c \ub354\uc6b1 \ud6a8\uacfc\uc801\uc73c\ub85c \uc9c0\uc6d0\ud569\ub2c8\ub2e4.<\/p>\n<p>\ube0c\ub85c\ucf5c\ub9ac\ub97c \ub354 \uc790\uc8fc \uc12d\ucde8\ud568\uc73c\ub85c\uc368, \uc6b0\ub9ac\ub294 \uc2dd\uc774\uc12c\uc720\uc640 \uc601\uc591\uc18c\ub97c \ud1b5\ud574 \uc18c\ud654 \uacfc\uc815\uc744 \uc6d0\ud65c\ud558\uac8c \ud558\uace0 \ub2e4\uc774\uc5b4\ud2b8\ub97c \uc9c0\uc6d0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc791\uc740 \uaf43\uc1a1\uc774 \ud558\ub098\ud558\ub098\uac00 \uc6b0\ub9ac\uc758 \uc18c\ud654\uc640 \ub2e4\uc774\uc5b4\ud2b8 \ub178\ub825\uc744 \ub3d5\ub294 \ud798\uc744 \ub2f4\uace0 \uc788\ub2e4\ub294 \uc0ac\uc2e4\uc744 \uc0c1\uc0c1\ud558\uba70, \uac74\uac15\ud55c \uc0dd\ud65c\uc744 \uc704\ud55c \ub178\ub825\uc774 \uc5bc\ub9c8\ub098 \uc758\ubbf8 \uc788\ub294\uc9c0 \uc0dd\uac01\ud574\ubcf4\uc138\uc694.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E2%96%A3%EB%A7%88%EC%9D%8C%EC%9D%84_%ED%8E%B8%EC%95%88%ED%95%98%EA%B2%8C_%ED%95%98%EB%8A%94_%ED%9E%90%EB%A7%81_%EC%95%BC%EC%B1%84%EB%93%A4\"><\/span><strong>\u25a3<\/strong><strong>\ub9c8\uc74c\uc744 \ud3b8\uc548\ud558\uac8c \ud558\ub294 \ud790\ub9c1 \uc57c\ucc44\ub4e4<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\ub9c8\uc9c0\ub9c9 \uc8fc\uc81c\ub294 \ub9c8\uc74c\uc744 \ud3b8\uc548\ud558\uac8c \ub9cc\ub4dc\ub294 \uc6f0\ube59 \uc57c\ucc44\ub4e4\uc5d0 \uad00\ud55c \uc774\uc57c\uae30\uc785\ub2c8\ub2e4.<\/p>\n<p>\uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0\uc774 \ud48d\ubd80\ud55c \uc57c\ucc44\ub4e4\uc740 \ub1cc \uae30\ub2a5\uc744 \ucd09\uc9c4\uc2dc\ud0a4\uace0 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc644\ud654\uc2dc\ucf1c\uc8fc\uc5b4 \uc815\uc11c\uc801\uc778 \uc548\uc815\uc744 \uac00\uc838\ub2e4\uc90d\ub2c8\ub2e4.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"1%EC%95%84%EB%AA%AC%EB%93%9C_%EB%87%8C_%EA%B8%B0%EB%8A%A5_%EA%B0%95%ED%99%94%EC%99%80_%EC%8A%A4%ED%8A%B8%EB%A0%88%EC%8A%A4_%EC%99%84%ED%99%94\"><\/span>1.\uc544\ubaac\ub4dc: \ub1cc \uae30\ub2a5 \uac15\ud654\uc640 \uc2a4\ud2b8\ub808\uc2a4 \uc644\ud654<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\uc544\ubaac\ub4dc\ub294 \uc791\uace0 \uac04\uacb0\ud55c \uac89\ubaa8\uc2b5 \uc18d\uc5d0 \ub1cc \uae30\ub2a5 \uac15\ud654\uc640 \uc2a4\ud2b8\ub808\uc2a4 \uc644\ud654\uc5d0 \uae30\uc5ec\ud558\ub294 \ubcf4\ubb3c\uc774 \uc228\uc5b4\uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc774 \uc791\uc740 \uacac\uacfc\ub958\ub294 \uc6b0\ub9ac\uc758 \ub450\ub1cc \ud65c\ub3d9\uc744 \ucd09\uc9c4\ud558\uace0 \uc815\uc11c\uc801\uc778 \uc548\uc815\uc744 \ucc3e\ub294 \ub370\uc5d0 \ud070 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n<p>\uc544\ubaac\ub4dc\ub294 &#8216;\ub9c8\uadf8\ub124\uc298&#8217;\uc774\ub77c\ub294 \ubbf8\ub124\ub784\uc744 \ud48d\ubd80\ud558\uac8c \ud568\uc720\ud558\uace0 \uc788\ub294\ub370, \uc774 \ubbf8\ub124\ub784\uc740 \ub1cc \uae30\ub2a5 \uac15\ud654\uc640 \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac\uc5d0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/p>\n<p>\ub9c8\uadf8\ub124\uc298\uc740 \uc2e0\uacbd \uc804\ub2ec\ubb3c\uc9c8\uc758 \ud65c\ub3d9\uc744 \uc870\uc808\ud558\uba70, \ub1cc \uc138\ud3ec\uc758 \uac74\uac15\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc8fc\uc5b4 \ub1cc \uae30\ub2a5\uc744 \ucd5c\uc801\ud654\uc2dc\ud0a4\ub294 \ub370\uc5d0 \uae30\uc5ec\ud569\ub2c8\ub2e4.<\/p>\n<p>\ub610\ud55c, \uc544\ubaac\ub4dc\ub294 &#8216;\ube44\ud0c0\ubbfc E&#8217;\uc640 &#8216;\ud544\ub85c\ud034\ub180&#8217; \uac19\uc740 \ud56d\uc0b0\ud654 \ubb3c\uc9c8\uc744 \ud568\uc720\ud558\uace0 \uc788\ub294\ub370, \uc774\ub4e4\uc740 \ub1cc \uc138\ud3ec\ub97c \uc790\uc720 \ub77c\ub514\uce7c\ub85c\ubd80\ud130 \ubcf4\ud638\ud558\uace0 \ub178\ud654\ub97c \uc9c0\uc5f0\uc2dc\ud0a4\ub294 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/p>\n<p>\uc774\ub85c\uc368 \ub1cc \uae30\ub2a5\uc744 \uac15\ud654\ud558\uace0 \uc815\uc2e0\uc801\uc778 \ud65c\ub825\uc744 \ub192\uc774\ub294 \ub370\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n<p>\uc544\ubaac\ub4dc\ub294 \ub610\ud55c &#8216;\ud0c0\uc774\ub85c\uc2e0&#8217;\uacfc &#8216;\ud2b8\ub9bd\ud1a4\ud310&#8217;\uc774\ub77c\ub294 \uc544\ubbf8\ub178\uc0b0\uc744 \ud568\uc720\ud558\uace0 \uc788\ub294\ub370, \uc774\ub4e4\uc740 \ub1cc \ud65c\ub3d9\uc744 \ucd09\uc9c4\ud558\uace0 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc644\ud654\ud558\ub294 \ub370\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n<p>\uc774 \uc544\ubbf8\ub178\uc0b0\ub4e4\uc740 \uc2e0\uacbd\uc804\ub2ec\ubb3c\uc9c8\uc758 \uc0dd\uc131\uc744 \ucd09\uc9c4\ud558\uc5ec \uae0d\uc815\uc801\uc778 \uae30\ubd84\uacfc \uc548\uc815\uc744 \uc720\uc9c0\ud558\ub294 \ub370\uc5d0 \uae30\uc5ec\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc544\ubaac\ub4dc\ub97c \ub354 \uc790\uc8fc \uc12d\ucde8\ud568\uc73c\ub85c\uc368, \uc6b0\ub9ac\ub294 \ub9c8\uadf8\ub124\uc298\uacfc \ud56d\uc0b0\ud654 \ubb3c\uc9c8, \uc544\ubbf8\ub178\uc0b0 \ub4f1\uc758 \uc601\uc591\uc18c\ub97c \ud1b5\ud574 \ub1cc \uae30\ub2a5\uc744 \uac15\ud654\ud558\uace0 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc644\ud654\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc791\uace0 \uac15\ub825\ud55c \uc544\ubaac\ub4dc\uac00 \uc6b0\ub9ac \ub450\ub1cc\uc640 \uc815\uc11c\uc801\uc778 \uc6f0\ube59\uc744 \ub3d5\ub294 \ub370\uc5d0 \uc5bc\ub9c8\ub098 \uc911\uc694\ud55c\uc9c0 \uc0c1\uc0c1\ud574\ubcf4\uba70, \uc6b0\ub9ac\uc758 \uac74\uac15\ud55c \ub77c\uc774\ud504\uc2a4\ud0c0\uc77c\uc744 \uc704\ud55c \uc120\ud0dd\uc774 \uc5bc\ub9c8\ub098 \uc758\ubbf8 \uc788\ub294\uc9c0 \uc0dd\uac01\ud574\ubcf4\uc138\uc694.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"2%EC%B0%B8%EC%B9%98_%EC%98%A4%EB%A9%94%EA%B0%80-3_%EC%A7%80%EB%B0%A9%EC%82%B0_%ED%95%A8%EC%9C%A0%EB%A1%9C_%EC%A0%95%EC%84%9C%EC%A0%81_%EC%95%88%EC%A0%95_%EC%9C%A0%EB%8F%84\"><\/span>2.\ucc38\uce58: \uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0 \ud568\uc720\ub85c \uc815\uc11c\uc801 \uc548\uc815 \uc720\ub3c4<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\ucc38\uce58\ub294 \uc791\uc740 \ubc14\ub2e4\uc758 \ubcf4\uc11d\uc73c\ub85c, \uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0\uc744 \ud568\uc720\ud558\uc5ec \uc815\uc11c\uc801 \uc548\uc815\uc744 \uc720\ub3c4\ud558\ub294 \ub370\uc5d0 \ud070 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/p>\n<p>\uc774 \uc791\uc740 \ud574\uc0b0\ubb3c\uc740 \uc6b0\ub9ac\uc758 \uc815\uc2e0\uc801\uc778 \uac74\uac15\uc744 \ucd09\uc9c4\ud558\uba70 \uae0d\uc815\uc801\uc778 \uc815\uc11c\ub97c \uc720\uc9c0\ud558\ub294 \ub370\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n<p>\ucc38\uce58\uc5d0 \ud568\uc720\ub41c \uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0\uc740 \ub1cc \uae30\ub2a5\uc744 \ucd09\uc9c4\ud558\uace0 \uc815\uc11c\ub97c \uc548\uc815\ud654\uc2dc\ud0a4\ub294 \ub370\uc5d0 \uc911\uc694\ud55c \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.<\/p>\n<p>\uc774 \uc9c0\ubc29\uc0b0\uc740 \uc2e0\uacbd\uc804\ub2ec\ubb3c\uc9c8\uc758 \ud65c\uc131\ud654\ub97c \ub3c4\uc640\uc8fc\uba70, \uc6b0\ub9ac\uc758 \uc815\uc2e0\uc801\uc778 \uc0c1\ud0dc\ub97c \uc870\uc808\ud558\ub294 \ub370\uc5d0 \uae30\uc5ec\ud569\ub2c8\ub2e4.<\/p>\n<p>\ub610\ud55c, \uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0\uc740 \ub1cc \uc138\ud3ec\uc758 \uac74\uac15\uc744 \uc720\uc9c0\ud558\uace0 \uc5fc\uc99d\uc744 \uc904\uc774\ub294 \uc5ed\ud560\uc744 \uc218\ud589\ud558\uc5ec \uc815\uc2e0\uc801\uc778 \uc548\uc815\uc744 \uc720\ub3c4\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n<p>\ud2b9\ud788, \ucc38\uce58\uc5d0 \ud48d\ubd80\ud558\uac8c \ud568\uc720\ub41c &#8216;EPA&#8217;\uc640 &#8216;DHA&#8217;\ub294 \uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0\uc758 \uc8fc\uc694 \uad6c\uc131\uc694\uc18c\ub85c, \uc6b0\uc6b8\uc99d\uacfc \ubd88\uc548\uc744 \uc644\ud654\ud558\ub294 \ub370\uc5d0 \uae30\uc5ec\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc774\ub4e4\uc740 \uc2e0\uacbd\uc804\ub2ec\ubb3c\uc9c8\uc758 \uc0dd\uc131\uacfc \ubc38\ub7f0\uc2a4 \uc870\uc808\uc744 \ub3d5\uace0, \uc2a4\ud2b8\ub808\uc2a4\uc640 \uae34\uc7a5\uc744 \uc644\ud654\ud558\uc5ec \uae0d\uc815\uc801\uc778 \uc815\uc11c\ub97c \uc720\ub3c4\ud558\ub294 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/p>\n<p>\ub610\ud55c, \uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0\uc740 \ub1cc \ub0b4\uc758 \ud654\ud559\ubb3c\uc9c8\uc778 &#8216;\uc138\ub85c\ud1a0\ub2cc&#8217;\uc758 \uc0dd\uc131\uc744 \ucd09\uc9c4\ud558\uc5ec \uae30\ubd84\uc744 \uac1c\uc120\ud558\uace0 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc644\ud654\ud558\ub294\ub370\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n<p>\uc774\ub85c\uc368 \uc6b0\ub9ac\ub294 \ub354\uc6b1 \uc548\uc815\uc801\uc778 \uae30\ubd84\uacfc \uae0d\uc815\uc801\uc778 \uc815\uc11c\ub97c \uc720\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ucc38\uce58\ub97c \ub354 \uc790\uc8fc \uc12d\ucde8\ud568\uc73c\ub85c\uc368, \uc6b0\ub9ac\ub294 \uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0\uc744 \ud1b5\ud574 \uc815\uc11c\uc801 \uc548\uc815\uc744 \uc720\ub3c4\ud558\uace0 \uc815\uc2e0\uc801\uc778 \uac74\uac15\uc744 \ucd09\uc9c4\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc791\uace0 \uac15\ub825\ud55c \ucc38\uce58\uac00 \uc6b0\ub9ac \uc815\uc2e0\uc5d0 \ubbf8\uce58\ub294 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \uc0c1\uc0c1\ud558\uba70, \uac74\uac15\ud55c \uc815\uc2e0\uc801\uc778 \uc6f0\ube59\uc744 \uc704\ud55c \ub178\ub825\uc774 \uc5bc\ub9c8\ub098 \uc758\ubbf8 \uc788\ub294\uc9c0 \uc0dd\uac01\ud574\ubcf4\uc138\uc694.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"3%EC%8B%9C%EA%B8%88%EC%B9%98_%EB%A7%88%EA%B7%B8%EB%84%A4%EC%8A%98%EC%9C%BC%EB%A1%9C_%EB%87%8C_%EA%B8%B0%EB%8A%A5_%ED%96%A5%EC%83%81%EA%B3%BC_%EC%95%88%EC%A0%95%EA%B0%90_%EB%B6%80%EC%97%AC\"><\/span>3.\uc2dc\uae08\uce58: \ub9c8\uadf8\ub124\uc298\uc73c\ub85c \ub1cc \uae30\ub2a5 \ud5a5\uc0c1\uacfc \uc548\uc815\uac10 \ubd80\uc5ec<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\uc2dc\uae08\uce58\ub294 \uc2e0\uc120\ud55c \ub179\uc0c9 \uc78e\uc0ac\uadc0 \uc18d\uc5d0 \uc228\uaca8\uc9c4 &#8216;\ub9c8\uadf8\ub124\uc298&#8217;\uc774\ub77c\ub294 \ubbf8\ub124\ub784\ub85c, \ub1cc \uae30\ub2a5 \ud5a5\uc0c1\uacfc \uc548\uc815\uac10 \ubd80\uc5ec\uc5d0 \ud070 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/p>\n<p>\uc774 \uc791\uc740 \uc57c\ucc44\ub294 \uc6b0\ub9ac\uc758 \ub450\ub1cc\ub97c \ud65c\uc131\ud654\uc2dc\ud0a4\uace0 \uae0d\uc815\uc801\uc778 \uc815\uc11c\ub97c \uc720\uc9c0\ud558\ub294 \ub370\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n<p>\ub9c8\uadf8\ub124\uc298\uc740 \uc2e0\uacbd \uc804\ub2ec\ubb3c\uc9c8\uc758 \ud65c\ub3d9\uc744 \uc870\uc808\ud558\uba70 \ub1cc \uae30\ub2a5\uc744 \uac15\ud654\ud558\ub294 \ub370\uc5d0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/p>\n<p>\uc774 \ubbf8\ub124\ub784\uc740 \uc2e0\uacbd \uc138\ud3ec\uc758 \ud65c\uc131\ud654\ub97c \ucd09\uc9c4\ud558\uc5ec \uc778\uc9c0 \ub2a5\ub825\uacfc \uae30\uc5b5\ub825\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc8fc\uba70, \ub610\ud55c \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac\uc5d0\ub3c4 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n<p>\uc2dc\uae08\uce58\uc5d0 \ud568\uc720\ub41c \ub9c8\uadf8\ub124\uc298\uc740 \ub610\ud55c \ub1cc \ub0b4 \ud654\ud559\ubb3c\uc9c8\uc778 &#8216;\ub178\ub974\uc5d0\ud53c\ub124\ud504\ub9b0&#8217;\uacfc &#8216;\ub3c4\ud30c\ubbfc&#8217;\uc758 \ubd84\ube44\ub97c \uc870\uc808\ud558\ub294 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/p>\n<p>\uc774\ub85c\uc368 \uc6b0\ub9ac\ub294 \uae0d\uc815\uc801\uc778 \uac10\uc815\uacfc \uc548\uc815\uac10\uc744 \ub290\ub07c\uba70 \uc2a4\ud2b8\ub808\uc2a4\uc640 \ubd88\uc548\uc744 \uc644\ud654\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ub9c8\uadf8\ub124\uc298\uc740 \ub610\ud55c \uc2e0\uacbd\uadfc\uc721 \uc804\ub2ec\uc5d0 \ud544\uc218\uc801\uc778 \uc5ed\ud560\uc744 \uc218\ud589\ud558\uc5ec \uc2e0\uccb4\uc640 \ub9c8\uc74c\uc758 \uc870\ud654\ub97c \uc774\ub8e8\ub294 \ub370\uc5d0\ub3c4 \uae30\uc5ec\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc774\ub85c\uc368 \uc2dc\uae08\uce58\ub294 \uc6b0\ub9ac\uc758 \uc2e0\uccb4\uc640 \ub9c8\uc74c\uc744 \uc5f0\uacb0\ud558\uc5ec \uc548\uc815\uc801\uc778 \uc815\uc11c\uc640 \ub192\uc740 \ub450\ub1cc \ud65c\ub3d9\uc744 \uc720\uc9c0\ud558\ub294 \ub370\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n<p>\uc2dc\uae08\uce58\ub97c \ub354 \uc790\uc8fc \uc12d\ucde8\ud558\uba74\uc11c, \uc6b0\ub9ac\ub294 \ub9c8\uadf8\ub124\uc298\uc758 \ud798\uc744 \ube4c\ub824 \ub1cc \uae30\ub2a5\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\uace0 \uc548\uc815\uac10\uc744 \ubd80\uc5ec\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc791\uace0 \ub179\uc0c9\uc778 \uc2dc\uae08\uce58\uac00 \uc6b0\ub9ac\uc758 \ub450\ub1cc\uc640 \uc815\uc2e0\uc744 \uc5bc\ub9c8\ub098 \uae0d\uc815\uc801\uc73c\ub85c \uc601\ud5a5\uc744 \ubbf8\uce58\ub294\uc9c0 \uc0c1\uc0c1\ud558\uba70, \uac74\uac15\ud55c \uc815\uc2e0\uc801\uc778 \uc6f0\ube59\uc744 \uc704\ud55c \uc120\ud0dd\uc774 \uc5bc\ub9c8\ub098 \uc758\ubbf8 \uc788\ub294\uc9c0 \uc0dd\uac01\ud574\ubcf4\uc138\uc694.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc548\ub155\ud558\uc138\uc694, \uc5ec\ub7ec\ubd84! \uc624\ub298\uc740 \uc800\ud76c\uac00 \uc77c\uc0c1\uc5d0\uc11c \uc27d\uac8c \ub9cc\ub0a0 \uc218 \uc788\ub294 \uc6f0\ube59\uc5d0 \uc88b\uc740 \uc57c\ucc44\uc758 \ube44\ubc00 3\uac00\uc9c0\uc5d0 \ub300\ud574 \uc774\uc57c\uae30\ud558\ub824\uace0 \ud569\ub2c8\ub2e4. \uc774 \uc791\uc740 \uc57c\ucc44\ub4e4\uc774 \uc6b0\ub9ac\uc5d0\uac8c \uac00\uc838\ub2e4\uc8fc\ub294 \uc120\ubb3c\uacfc \uadf8 \uc88b\uc740\uc810\ub4e4\uc744 \ud568\uaed8 \uc0b4\ud3b4\ubcf4\uc544\uc694. &nbsp; \u25a3\uac01\uc0c9 \ub2e4\uc591\ud55c \uc0c9\uac10\uc758 \uc57c\ucc44\ub4e4\ub85c \uc2dc\uc791\ud558\ub294 \uc601\uc591 \uc2dd\uc0ac \uccab\ubc88\uc9f8 \uc8fc\uc81c\ub85c, \uc6f0\ube59\uc5d0 \uc88b\uc740 \uc57c\ucc44\ub4e4\uc774 \uac00\ub4dd\ud55c \uc601\uc591\uc18c\uc5d0 \uad00\ud574 \uc774\uc57c\uae30\ud574\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \uac01\uac01\uc758 \uc0c9\uac10\uc774 \ub2e4\ub978 \uc57c\ucc44\ub4e4\uc740 \ube44\ud0c0\ubbfc, \ubbf8\ub124\ub784, \uc2dd\uc774\uc12c\uc720 \ub4f1 \ub2e4\uc591\ud55c \uc601\uc591\uc18c\ub97c \ud48d\ubd80\ud558\uac8c &#8230; <a title=\"\uc57c\ucc44\uc758 \ube44\ubc00 3\uac00\uc9c0\" class=\"read-more\" href=\"https:\/\/welllesss.com\/%ec%95%bc%ec%b1%84%ec%9d%98-%eb%b9%84%eb%b0%80-3%ea%b0%80%ec%a7%80\/\" aria-label=\"Read more about \uc57c\ucc44\uc758 \ube44\ubc00 3\uac00\uc9c0\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":131,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[144],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\uc57c\ucc44\uc758 \ube44\ubc00 3\uac00\uc9c0 - \uc6f0\ube59\ub77c\uc774\ud504\ub178\ud2b8<\/title>\n<meta name=\"description\" content=\"\uc548\ub155\ud558\uc138\uc694, \uc5ec\ub7ec\ubd84! \uc624\ub298\uc740 \uc800\ud76c\uac00 \uc77c\uc0c1\uc5d0\uc11c \uc27d\uac8c \ub9cc\ub0a0 \uc218 \uc788\ub294 \uc6f0\ube59\uc5d0 \uc88b\uc740 \uc57c\ucc44\uc758 \ube44\ubc00 3\uac00\uc9c0\uc5d0 \ub300\ud574 \uc774\uc57c\uae30\ud558\ub824\uace0 \ud569\ub2c8\ub2e4.\uc774 \uc791\uc740 \uc57c\ucc44\ub4e4\uc774 \uc6b0\ub9ac\uc5d0\uac8c \uac00\uc838\ub2e4\uc8fc\ub294 \uc120\ubb3c\uacfc \uadf8 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